66 research outputs found

    Manufacturing of W/steel composites using electro-discharge sintering process

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    Tungsten-steel metal matrix composites are consolidated using electro-discharge sintering. At first steel and tungsten powders are sintered separately and then 25 vol% W, 50 vol% W and 75 vol% W mixed powders are sintered. A thorough process parametric study is carried out involving analysis of the influence of particle size distribution, sintering pressure, and discharge energy on the maximum discharge current and obtained residual porosity. Thermal expansion coefficient and the specific heat capacity of the optimized sintered composites are almost same as their theoretical values, however the thermal conductivities and the mechanical properties are lower than the expected values

    Effects of periodized vs. nonperiodized resistance training on army-specific fitness and skills performance

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    This study investigated the effects of periodized resistance training (PRD) and nonperiodized resistance training (NPRD) on army-specific fitness and skills performance measures. Forty-nine serving members of the Australian Army were randomly assigned to 1 of 3 training groups: PRD, NPRD, or no-resistance training (NRT). Resistance training (RT) was performed during PRD and NPRD twice a week for 9 weeks, over a 15-week period, as part of a structured strength and conditioning program. Baseline, mid- and post-testing measures included anthropometric, strength, and army-specific outcome measures. Results indicated that participants who undertook RT significantly improved in 3 repetition maximum (3RM) squat, deadlift, and floor press for both RT groups, at mid- and post-testing (p 0.05). Although little difference was observed between periodization models, the current findings suggest greater advantage in developing army-specific performances if a structured RT protocol is included in a generic physical training program compared with a NRT protocol. Therefore, a structured RT program should be considered for military personnel aiming to optimize army-specific fitness and skills performance
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