The pendular mechanism does not determine the optimal speed of loaded walking on gradients

The pendular mechanism does not act as a primary mechanism in uphill walking due to the monotonic behavior of the mechanical energies of the center of mass. Nevertheless, recent evidence shows that there is an important minimization of energy expenditure by the pendular mechanism during walking on uphill gradients. In this study, we analyzed the optimum speed (OPT) of loaded human walking and the pendulum-like determining variables (Recovery R, Instantaneous pendular re-conversion Rint, and Congruity percentage %Cong). Ten young men walked on a treadmill at five different speeds and at three different treadmill incline gradients (0, +7 and +15%), with and without a load carried in their backpacks. We used indirect calorimetry and 3D motion analysis, and all of the data were analyzed by computational algorithms. Rint increased at higher speeds and decreased with increasing gradient. R and %Cong decreased with increasing gradient and increased with speed, independent of load. Thus, energy conversion by the pendular mechanism during walking on a 15% gradient is supported, and although this mechanism can explain the maintenance of OPT at low walking speeds, the pendular mechanism does not fully explain the energy minimization at higher speeds

Inclined Weight-Loaded Walking at Different Speeds: Pelvis-Shoulder Coordination, Trunk Movements and Cost of Transport

Although studied at level surface, the trunk kinematics and pelvis-shoulder coordination of incline walking are unknown. The aim of this study was to evaluate the speed effects on pelvis-shoulder coordination and trunk movement and the cost of transport (C) during unloaded and loaded (25% of body mass) 15% incline walking. We collected 3-dimensional kinematic and oxygen consumption data from 10 physically active young men. The movements were analyzed in the sagittal plane (inclination and range of trunk motion) and the transverse plane (range of shoulder and pelvic girdle motion and phase difference). The rotational amplitude of the shoulder girdle decreased with load at all speeds, and it was lower at the highest speeds. The rotational amplitude of the pelvic girdle did not change with the different speeds. The phase difference was greater at optimal speed (3 km.hr−1, at the lowest C) in the loaded and the unloaded conditions. The trunk inclination was greater with load and increased with speed, whereas the range of trunk motion was lower in the loaded condition and decreased with increasing speed. In conclusion, the load decreased the range of girdles and trunk motion, and the pelvis-shoulder coordination seemed to be critical for the incline walking performance

Mechanical work and long-distance performance prediction: The influence of allometric scaling

The purpose of this study was to examine the effect of allometric scaling on the relationship between mechanical work and long-distance running performance in recreational runners. Fourteen recreational long-distance runners (male, mean ± SD - age: 29 ± 7 years; body mass: 70.0 ± 10.2 kg; body height: 1.71 ± 0.07 m; maximal oxygen uptake: VO 2max 52.0 ± 4.9 ml.kg-1.min-1) performed two tests: a continuous incremental test to volitional exhaustion in order to determine VO2max, and a 6-minute running submaximal test at 3.1 m.s-1, during which segments in the sagittal plane were recorded using a digital camera and the internal (Wint), external (Wext) and total (Wtot) mechanic work, in J.kg-1.m-1, was subsequently calculated. The results indicated a significant correlation between mechanical work and performance, however, the strongest correlations were observed when allometric exponents were used (respectively for Wint, Wext and Wtot; non allometric vs. allometric scaling defined by literature (0.75) or determined mathematically (0.49): r = 0.38 vs. r = 0.44 and r = 0.50; r = 0.80 vs. r = 0.83 and r = 0.82; r = 0.70 vs. r = 0.77 and r = 0.78). These results indicate that mechanical work could be used as a predictor of recreational long-distance performance and an allometric model may improve this prediction. © Editorial Committee of Journal of Human Kinetics

When mechanical work meets energetics: Obese versus non-obese children walking

New Findings: What is the central question of this study? The aim was to compare the cost of transport and mechanical work between obese and non-obese children at different walking speeds. What is the main finding and its importance? Our data show that the cost of transport, mechanical efficiency and work are similar and directly mass dependent in obese and non-obese children. The optimal walking speed (most economical walking speed) is reduced in obese children. Abstract: Although studies have shown the influence of gait biomechanics on the metabolic economy in obese adults and adolescents, little is known regarding obese children. We compared the metabolic cost of transport, apparent mechanical efficiency and gait biomechanics (assessed by mechanical energy fluctuations) in obese children (n = 12; mean ± SD: 8.6 ± 0.51 years of age, 1.38 ± 0.04 m, 44.6 ± 6.65 kg, 24.1 ± 3.50 kg m−2) and age- and sex-matched non-obese children (n = 12, 7.8 ± 0.90 years of age, 1.31 ± 0.08 m, 26.8 ± 2.24 kg, 16.4 ± 1.40 kg m−2) while walking at different speeds (from 1 to 5 km h−1) on a treadmill. We found that the mechanical efficiency was higher at 3 km h−1 compared with the remaining speeds for both groups (P < 0.05). Although the internal mechanical work has been greater in obese compared with non-obese children at 4 and 5 km h−1, the external, total mechanical work and the mechanical efficiency remained similar between obese and non-obese children at all speeds. Likewise, the cost of transport was similar in the two groups, although the optimal walking speed was an average of 0.4 km h−1 slower in obese children. Clearly, these results show that the walking economy is associated with the total mechanical work in obese and non-obese children. Finally, the reduced functional mobility in obese children observed in previous studies seems to be associated with a reduction in optimal walking speed in comparison to non-obese children

Effects of Nordic walking training on quality of life, balance and functional mobility in elderly: A randomized clinical trial

Purpose There is physiological and biomechanical evidence suggesting a possible advantage of using poles in walking training programs. The purpose of this proof-of-concept study was to test the hypothesis that untrained elderly training Nordic walking for eight weeks will show higher improvements on the functional mobility, quality of life and postural balance than that training without poles; more likely to occur in self-selected walking speed (primary outcome), and the locomotor rehabilitation index than the quality of life, the static balance and the dynamic stability. It was a two-arm randomized sample- and load-controlled study. Methods Thirty-three untrained older people were randomly assigned into Nordic walking (n = 16, age: 64.6±4.1 years old) and free walking (n = 17, age: 68.6±3.9 years old) training groups. Results Improvements in the self-selected walking speed (primary outcome, p = 0.011, ES = 0.42 95%CI -0.31 to 1.16), locomotor rehabilitation index (p = 0.013, ES = 0.36; (95%CI -0.39 to 1.10), quality of life (p<0.05), static balance (p<0.05) and dynamic variability (p<0.05) were found in both groups. Conclusions The hypothesis was not supported, our findings indicated that after 8 weeks, the Nordic walking training did not result in greater improvements than free walking training for the primary outcome (self-selected walking speed) and most of the secondary outcomes (including locomotor rehabilitation index, static balance, dynamic stability, and psychological and social participation domains of quality of life)

Static Balance in Hereditary Spastic Paraplegias: a Cross-sectional Study

Motor and somatosensory pathway dysfunction due to degeneration of long tracts in hereditary spastic paraplegias (HSP) indicates that postural abnormalities may be a relevant disease feature. However, balance assessments have been underutilized to study these conditions. How does the static balance of individuals with HSP with eyes open and closed differ from healthy controls, and how does it relate to disease severity? This cross-sectional case–control study assessed the static balance of 17 subjects with genetically confirmed HSP and 17 healthy individuals, evaluating the center of pressure (COP) variables captured by a force platform. The root-mean-square of velocities and mean of displacements amplitudes in mediolateral and anteroposterior axes were correlated with disease severity. All COP parameters’ performances were significantly impaired in HSP subjects compared to controls (p < 0.001 for all comparisons). COP with eyes open and closed differed for all variables within the HSP group, whereas in the control group, differences were observed only for anteroposterior velocity and amplitude. Spastic Paraplegia Rating Scale presented moderate direct correlations with the most COP variables (Rho = − 0.520 to − 0.736). HSP individuals presented significant postural instability with eyes open and to a greater extent with eyes closed, corroborating the clinical findings of somatosensorial and proprioceptive pathways dysfunction. The degrees of proprioceptive and motor impairments are mutually correlated, suggesting that similar pathophysiological mechanisms operate for the degeneration of these long tracts. COP parameters can be seen as disease severity biomarkers of HSP, and they should be assessed in future clinical trials

Landing-takeoff asymmetries applied to running mechanics: A new perspective for performance

Background: Elastic bouncing is a physio-mechanical model that can elucidate running behavior in different situations, including landing and takeoff patterns and the characteristics of the muscle-tendon units during stretch and recoil in running. An increase in running speed improves the body’s elastic mechanisms. Although some measures of elastic bouncing are usually carried out, a general description of the elastic mechanism has not been explored in running performance. This study aimed to compare elastic bouncing parameters between the higher- and lower-performing athletes in a 3000 m test. Methods: Thirty-eight endurance runners (men) were divided into two groups based on 3000 m performance: the high-performance group (Phigh; n = 19; age: 29 ± 5 years; mass: 72.9 ± 10 kg; stature: 177 ± 8 cm; 3000time: 656 ± 32 s) and the low-performance group (Plow; n = 19; age: 32 ± 6 years; mass: 73.9 ± 7 kg; stature: 175 ± 5 cm; 3000time: 751 ± 29 s). They performed three tests on different days: (i) 3000 m on a track; (ii) incremental running test; and (iii) a running biomechanical test on a treadmill at 13 different speeds from 8 to 20 km h−1. Performance was evaluated using the race time of the 3000 m test. The biomechanics variables included effective contact time (tce), aerial time (tae), positive work time (tpush), negative work time (tbreak), step frequency (fstep), and elastic system frequency (fsist), vertical displacement (Sv) in tce and tae (Sce and Sae), vertical force, and vertical stiffness were evaluated in a biomechanical submaximal test on treadmill. Results: The tae, fsist, vertical force and stiffness were higher (p < 0.05) and tce and fstep were lower (p < 0.05) in Phigh, with no differences between groups in tpush and tbreak. Conclusion: The elastic bouncing was optimized in runners of the best performance level, demonstrating a better use of elastic components

Nordic walking training in elderly, a randomized clinical trial. Part II: Biomechanical and metabolic adaptations

Background: Nordic walking is an attractive method of endurance training. Nevertheless, the biomechanic response due to the additional contribution of using poles in relation to free walking training has been less explored in the elderly. Purpose: This randomized parallel controlled trial aimed to assess the effects of 8 weeks of Nordic walking and free walking training on the walking economy, mechanical work, metabolically optimal speed, and electromyographic activation in elderly. Methods: Thirty-three sedentary elderly were randomized into Nordic walking (n = 16) and free walking group (n = 17) with equalized loads. Submaximal walking tests were performed from 1 to 5 km h−1 on the treadmill. Results: Walking economy was improved in both free and Nordic walking groups (x2 4.91, p = 0.014) and the metabolically optimal speed was increased by approximately 0.5 km h−1 changing the speed-cost profile. The electromyographic activation in lower and upper limbs, pendular recovery, and total, external, and internal mechanical work remained unchanged (p > 0.05). Interestingly, the internal mechanical work associated with arm movement was higher in the Nordic walking group than in the free walking group after training, while the co-contraction from upper limb muscles was reduced similarly to both groups. Conclusions: Eight weeks of Nordic walking training effectively improved the walking economy and functionality as well as maintained the gait mechanics, similar to free walking training in elderly people. This enhancement in the metabolic economy may have been mediated by a reduction in the co-contraction from upper limb muscles. Trial registration: ClinicalTrails.gov NCT03096964