The Interrelationship between Insulin-Like Growth Factor 1, Apolipoprotein E ε4, Lifestyle Factors, and the Aging Body and Brain

Aging is associated with a decrease in body and brain function and with a decline in insulin-like growth factor 1 levels. The observed associations between alterations in insulin-like growth factor 1 levels and cognitive functioning and Mild Cognitive Impairment suggest that altered insulin-like growth factor 1 signaling may accompany Alzheimer's disease or is involved in the pathogenesis of the disease. Recent animal research has suggested a possible association between insulin-like growth factor 1 levels and the Apolipoprotein E ε4 allele, a genetic predisposition to Alzheimer's disease. It is therefore hypothesized that a reduction in insulin-like growth factor 1 signaling may moderate the vulnerability to Alzheimer's disease of human Apolipoprotein E ε4 carriers. We address the impact of age-related decline of insulin-like growth factor 1 levels on physical and brain function in healthy aging and Alzheimer's disease and discuss the links between insulin-like growth factor 1 and the Apolipoprotein E ε4 polymorphism. Furthermore, we discuss lifestyle interventions that may increase insulin-like growth factor 1 serum levels, including physical activity and adherence to a protein rich diet and the possible benefits to the physical fitness and cognitive functioning of the aging population

Intersubject EEG Coherence in Healthy Dyads during Individual and Joint Mindful Breathing Exercise: An EEG-Based Experimental Hyperscanning Study

Intersubject electroencephalogram (EEG) coherence of 11 couples was measured during an individual and joint practice of a guided mindful breathing exercise. Additionally, the relationship of personality dimensions of agreeableness and extraversion with intersubject coherence was examined. There were four male-male pairs, five female-female pairs, and two male-female pairs. The age of the participants ranged between 18 and 28 (M = 22.3, SD = 2.9). During the counterbalanced joint and individual conditions, the same mindfulness listening tape (3 min) was played, while during the individual task, a screen was placed between the two participants. Results showed an increase in intersubject coherence during joint practice compared to individual practice in frontal (F8) and temporal (T5 and T6) electrodes in the alpha band. With respect to personality characteristics, higher agreeableness of a dyad was associated with an increase in intersubject coherence in in temporal (T6) theta band. The increase in intersubject coherence in the theta band in high agreeableness subjects during joint practice might be associated with theory of mind activation. This study provides new insights concerning brain coherence in healthy people during joint mindful breathing, including the association with personality characteristics

Intersubject EEG Coherence in Healthy Dyads During Individual and Joint Mindful Breathing Exercise: An EEG-Based Experimental Hyperscanning Study

Intersubject electroencephalogram (EEG) coherence of 11 couples was measured during an individual and joint practice of a guided mindful breathing exercise. Additionally, the relationship of personality dimensions of agreeableness and extraversion with intersubject coherence was examined. There were four male-male pairs, five female-female pairs, and two male-female pairs. The age of the participants ranged between 18 and 28 (M = 22.3, SD = 2.9). During the counterbalanced joint and individual conditions, the same mindfulness listening tape (3 min) was played, while during the individual task, a screen was placed between the two participants. Results showed an increase in intersubject coherence during joint practice compared to individual practice in frontal (F8) and temporal (T5 and T6) electrodes in the alpha band. With respect to personality characteristics, higher agreeableness of a dyad was associated with an increase in intersubject coherence in in temporal (T6) theta band. The increase in intersubject coherence in the theta band in high agreeableness subjects during joint practice might be associated with theory of mind activation. This study provides new insights concerning brain coherence in healthy people during joint mindful breathing, including the association with personality characteristics