Physical culture is a basic instrument of culture of health

The role of establishments of physical culture and health protection is considered in education and formation of culture of health of personality and society. It is pointed at the necessity of biological, psychological and world-view knowledge in becoming of culture of health. Valued guideline of social and physical adaptation of personality and society is marked to the social, economic and spiritual changes in the environment of dwelling. It is showed that the rational use of personality and spare time of society free (muscular) energy is needed for their making healthy