The Determinants of Social Anxiety in Lower Secondary Education Student Athletes: A Case of Competitive Swimming Environment

Social anxiety disorder is a common psychological problem that may negatively impact the cognitive and social development of children. Its severity may, however, be reduced through regular participation in sports or other physical activity. This study aimed to determine the relationship between competitive student-athlete swimmers' social anxiety levels and anthropometric measurements (height, weight, and BMI), body composition (body fat and lean body mass), and body type (ectomorph, endomorph, or mesomorph). The participants were pre-adolescent female (n = 160) and male (n = 146) lower secondary education student-athlete swimmers. The Social Anxiety Scale was used to evaluate their social anxiety levels, while the anthropometric parameters included height and weight, from which BMI was calculated. Body composition involved determining the percentage of body fat and lean body mass; ectomorphic, endomorphic, and mesomorphic values were then calculated. We found that the social anxiety levels of both female and male student-athlete swimmers were low. There was no statistically significant relationship between the social anxiety levels of the male and female student-athlete swimmers with BMI (rs = -.002), lean body mass (rs = -.017), or ectomorphy (rs = -.006) (p > .05 for all). For the female swimmers, social anxiety levels were not associated with body fat (rs = .116), endomorphy (rs = .067), or mesomorphy (rs = .032), nor were those of the male student-athlete swimmers (rs = .005, rs= .065, and rs= -.001, respectively) (p > .05 for all). These findings suggest that participation in competitive swimming during adolescence is effective in controlling social anxiety. Furthermore, this study revealed that social anxiety is not associated with lower secondary education student-athlete swimmers’ anthropometric measurements, body composition, or body type

Effects of Health-Related Knowledge and Aerobic Exercise on Lower Secondary School Students' Obesity Awareness and Physical Activity Levels

The objective of this study was to examine the effects of health-related knowledge and aerobic exercise on lower secondary school students' obesity awareness and physical activity levels. A total of 50 obese and 20 normal-weight female students, ranging in age from 12-14 (mean 12.10±1.7), participated in the study. Obesity awareness was determined using the Obesity Awareness Scale, which also incorporates awareness of nutrition and physical activity. Physical activity levels were determined using a pedometer. The participants were divided into one obese experimental group and 2 control groups, obese and normal weight. The obese experimental group received instruction in health and nutrition and followed an aerobic exercise program, while the control groups received no such instruction and did not participate in an exercise program. The health education program was conducted once a week, while the aerobic exercise program was performed three times a week, with each session lasting 45-60 minutes. At the conclusion of the study, the obesity awareness, nutrition awareness, and physical activity awareness scores of the students in the obese experimental group increased significantly compared to those of the obese control and normal control groups. Similarly, the physical activity levels of the students in the obese control group increased with respect to those of the obese and normal-weight control groups. These findings suggest that health-related knowledge and aerobic exercise were effective in increasing obesity awareness and the physical activity levels of lower secondary school students

Effects of Health-Related Knowledge and Aerobic Exercise on Lower Secondary School Students' Obesity Awareness and Physical Activity Levels

The objective of this study was to examine the effects of health-related knowledge and aerobic exercise on lower secondary school students' obesity awareness and physical activity levels. A total of 50 obese and 20 normal-weight female students, ranging in age from 12-14 (mean 12.10±1.7), participated in the study. Obesity awareness was determined using the Obesity Awareness Scale, which also incorporates awareness of nutrition and physical activity. Physical activity levels were determined using a pedometer. The participants were divided into one obese experimental group and 2 control groups, obese and normal weight. The obese experimental group received instruction in health and nutrition and followed an aerobic exercise program, while the control groups received no such instruction and did not participate in an exercise program. The health education program was conducted once a week, while the aerobic exercise program was performed three times a week, with each session lasting 45-60 minutes. At the conclusion of the study, the obesity awareness, nutrition awareness, and physical activity awareness scores of the students in the obese experimental group increased significantly compared to those of the obese control and normal control groups. Similarly, the physical activity levels of the students in the obese control group increased with respect to those of the obese and normal-weight control groups. These findings suggest that health-related knowledge and aerobic exercise were effective in increasing obesity awareness and the physical activity levels of lower secondary school students

Physical activity, anxiety, depression, and coping in Turkish men and women during the first wave of COVID-19

Abstract: A need exists to better understand the relationships between COVID-19, coping behaviors, physical activity and stress, and COVID-19’s impact on way of life. A cross-sectional study design was used to examine adult physical activity, hope, depression, anxiety, and coping status by gender during the COVID-19 pandemic, and to determine the impact of these variables on the coping process. The study also examined the effect of gender on the relation between physical activity and dependent variables. A global survey instrument was used in this study, including 1,400 Turkish adults. This study identified significant gender-based differences regarding physical activity, hope, depression, anxiety, and coping status of adults, although no significant gender-based difference was found regarding hope scores. Furthermore, physical activity directly influenced coping (β = 0.10), hope (β = 0.12), and anxiety (β = -0.08). Hope directly and positively influenced coping (β = 0.45) and directly and negatively influenced anxiety (β = -0.25) and depression (β = -0.28). Moreover, gender did not directly affect physical activity, but it was associated with decreased coping and increased depression and anxiety. Finally, gender had no effect on the relation between physical activity and hope, coping, depression, and anxiety (p > 0.01). These outcomes support the critical importance of physical activity and hope when coping with COVID-19 regardless of gender