Cultivating competence, self-efficacy, and intrinsic interest through proximal self-motivation.

Abstract: The present experiment tested the hypothesis that self-motivation through proximal goal setting serves as an effective mechanism for cultivating competencies, self-percepts of efficacy, and intrinsic interest. Children who exhibited gross deficits and disinterest in mathematical tasks pursued a program of self-directed learning under conditions involving either proximal subgoals, distal goals, or no goals. Results of the multifaceted assessment provide support for the superiority of proximal self-influence. Under proximal subgoals, children progressed rapidly in self-directed learning, achieved substantial mastery of mathematical operations, and developed a sense of personal efficacy and intrinsic interest in arithmetic activities that initially held little attraction for them. Distal goals had no demonstrable effects. In addition to its other benefits, goal proximity fostered veridical self-knowledge of capabilities as reflected in high congruence between judgments of mathematical self-efficacy and subsequent mathematical performance. Perceived self-efficacy was positively related to accuracy of mathematical performance and to intrinsic interest in arithmetic activities. Article: Much human behavior is directed and sustained over long periods, even though the external inducements for it may be few and far between. Under conditions in which external imperatives are minimal and discontinuous, people must partly serve as agents of their own motivation and action. In social learning theory (Bandura, 1977b, in press), self-directedness operates through a self system that comprises cognitive structures and subfunctions for perceiving, evaluating, motivating, and regulating behavior. An important, cognitively based source of self-motivation relies on the intervening processes of goal setting and self-evaluative re-actions to one's own behavior. This form of self-motivation, which operates largely through internal comparison processes, re-quires personal standards against which to evaluate ongoing performance. By making self-satisfaction conditional on a certain level of performance, individuals create self-inducements to persist in their efforts until their performances match internal standards. Both the anticipated satisfactions for matching attainments and the dissatisfactions with insufficient ones provide incentives for self-directed actions. Personal goals or standards do not automatically activate the evaluative processes that affect the level and course of one's behavior. Certain properties of goals, such as their specificity and level, help to provide clear standards of adequacy In the social learning view, adopting proximal subgoals for one's own behavior can have at least three major psychological effects. As already alluded to, such goals have motivational effects. One of the propositions tested in the present experiment is that self-motivation can be best created and sustained by attainable subgoals that lead to larger future ones. Proximal subgoals provide immediate incentives and guides for performance