Static stretching of the hamstring muscle for injury prevention in football codes: a systematic review

Purpose: Hamstring injuries are common among football players. There is still disagreement regarding prevention. The aim of this review is to determine whether static stretching reduces hamstring injuries in football codes. Methods: A systematic literature search was conducted on the online databases PubMed, PEDro, Cochrane, Web of Science, Bisp and Clinical Trial register. Study results were presented descriptively and the quality of the studies assessed were based on Cochrane’s ‘risk of bias’ tool. Results: The review identified 35 studies, including four analysis studies. These studies show deficiencies in the quality of study designs. Conclusion: The study protocols are varied in terms of the length of intervention and follow-up. No RCT studies are available, however, RCT studies should be conducted in the near future

Male gender, Charnley class C, and severity of bone defects predict the risk for aseptic loosening in the cup of ABG I hip arthroplasty

<p>Abstract</p> <p>Background</p> <p>We studied which factor could predict aseptic loosening in ABG I hip prosthesis with hydroxyapatite coating. Aseptic loosening and periprosthetic osteolysis are believed to be caused, at least in part, by increased polyethylene (PE) wear rate via particle disease. Based on it, increased PE wear rate should be associated with aseptic loosening regardless of the type of implant.</p> <p>Methods</p> <p>We analyzed data from 155 revisions of ABG I hip prostheses to examine the influence of patient, implant, surgery, and wear related factors on the rate of aseptic loosening at the site of the cup. This was calculated by stepwise logistic regression analysis. The stability of the implant and severity of bone defects were evaluated intraoperatively.</p> <p>Results</p> <p>We found that men (odds ratio, OR = 5.6; <it>p </it>= 0.004), patients with Charnley class C (OR = 6.71; <it>p </it>= 0.013), those having more severe acetabular bone defects (OR = 4 for each degree of severity; <it>p </it>= 0.002), and longer time to revision surgery (OR = 1.51 for each additional year; <it>p </it>= 0.012) had a greater chance of aseptic loosening of the cup. However, aseptic loosening was not directly predicted by polyethylene wear rate in our patients.</p> <p>Conclusion</p> <p>Severity of bone defects predicts the risk for aseptic loosening in ABG I cup. Factors potentially associated with the quality of bone bed and biomechanics of the hip might influence on the risk of aseptic loosening in this implant.</p

The Effect of Nordic Hamstring Strength Training on Muscle Architecture, Stiffness, and Strength

Purpose: Hamstring strain injury is a frequent and serious injury in competitive and recreational sports. While Nordic hamstring (NH) eccentric strength training is an effective hamstring injury prevention method, the protective mechanism of this exercise is not understood. Strength training increases muscle strength, but also alters muscle architecture and stiffness; all three factors may be associated with reducing muscle injuries. The purpose of this study was to examine the effects of NH eccentric strength training on hamstring muscle architecture, stiffness, and strength. Methods: Twenty healthy participants were randomly assigned to an eccentric training group or control group. Control participants performed static stretching, while experimental participants performed static stretching and NH training for 6 weeks. Pre- and post-intervention measurements included: hamstring muscle architecture and stiffness using ultrasound imaging and elastography, and maximal hamstring strength measured on a dynamometer. Results: The experimental group, but not the control group, increased volume (131.5 vs. 145.2 cm3, p\u3c0.001) and physiological cross-sectional area (16.1 vs. 18.1 cm2, p=0.032). There were no significant changes to muscle fascicle length, stiffness, or eccentric hamstring strength. Conclusions: The NH intervention was an effective training method for muscle hypertrophy, but, contrary to common literature findings for other modes of eccentric training, did not increase fascicle length. The data suggest the mechanism behind NH eccentric strength training mitigating hamstring injury risk could be increasing volume rather than increasing muscle length. Future research is therefore warranted to determine if muscle hypertrophy induced by NH training lowers future hamstring strain injury risk

Hamstrings biomechanics related to running

Hamstring strain injuries (HSI) occur frequently in sports characterised by high-speed running. Consequently, a thorough understanding of hamstring function during running may help clinicians better understand HSI mechanisms and thus develop better injury prevention and rehabilitative interventions. The purpose of this chapter is to provide an overview of hamstring function during running. The current evidence base suggests that the hamstrings are recruited for the entire stance phase of running, as well as during a portion of the swing phase (from mid-swing onwards). During the late swing phase, the hamstrings undergo active lengthening and experience their greatest lengths. Subsequently, it is likely that this portion of the stride cycle is where the hamstrings are injured. The muscle forces produced by each hamstring muscle during this period are sensitive to the running velocity (i.e. greater running velocities are characterised by greater hamstring muscle forces), whilst the peak length is largely invariant amongst high running velocities (>80% max). Of note to clinicians, hamstring function is likely compromised following HSI; however, more research is needed to identify which specific parameters need the most consideration during rehabilitation. The information in this chapter may inform clinicians when developing HSI preventive and rehabilitative interventions