How fats we eat modulate our immunity?

The development and optimal functioning of our immune system is directly influenced by our diet. Any deficiency or excess of certain nutrients can affect the number and activity of immune cells. Among the nutrients identified, dietary fatty acids are described as having major effects on immunity. Indeed, the fatty acid composition of the membranes of immune cells seems to be easily modulated under the effect of dietary fats and the resulting rapid changes in composition are likely to generate functional effects on the reactivity and functioning of these cells within a very short period of time. Among the different mechanisms identified to explain the impact of dietary fatty acids on the immune function, the synthesis of lipid mediators from polyunsaturated fatty acids is a key one notably in the context of inflammation

Inadequate daily intakes of n-3 polyunsaturated fatty acids (PUFA) in the general French population of children (3–10 years) and adolescents (11–17 years): the INCA2 survey

Purpose This paper deals with the dietary daily intakes of main polyunsaturated fatty acids (PUFA) in French children and adolescents.MethodsDietary intakes of main PUFA were determined from a general French population of 1500 children (3-10 years) and adolescents (11-17 years) by using the most recent set of national robust data on food (National Survey INCA 2 performed in 2006 and 2007).ResultsMain results showed that mean daily intakes of total fat and n-6 PUFA linoleic acid (LA, 18:2n-6) were close to current recommended values for children and adolescent populations. However, 80% (children) to 90% (adolescents) of our French populations not only ingested low quantities of n-3 long-chain PUFA (docosahexaenoic (22:6n-3) and eicosapentaenoic (20:5n-3) acids) but also very low quantities of alpha-linolenic acid (ALA, 18:3n-3) at the origin of a non-balanced n-6/n-3 ratio. Inadequate consumption of EPA+DHA was also observed in subgroups of infants and adolescent who consumed more than two servings/week of fish.ConclusionsSuch disequilibrium in PUFA dietary intakes in favor of n-6 PUFA could have adverse impact on cell membrane incorporation of long-chain n-3 PUFA and deleterious impacts on the health of children and adolescents. Promoting the consumption of both vegetable oils and margarines rich in ALA, and oily fish rich in long-chain n-3 PUFA might improve such PUFA disequilibrium

Effects of a n-3 PUFA deficient diet on the expression of retinoid nuclear receptors, neurogranin and neuromodulin in rat brain

A lot of studies performed in rodents revealed that n-3 polyunsaturated fatty acid (PUFA) deficient diets could induce deficits of learning capacities but the mechanisms involved are not well known. Retinoic acid (RA) and its nuclear receptors (RAR and RXR) play a central role in the maintenance of cognitive processes and synaptic plasticity via its action on target genes that are neurogranin (RC3) and neuromodulin (GAP43). Given some interferences were described between the retinoid and fatty acid signaling pathways, we investigated the effects of a _α-linolenic acid (18: 3 n-3) deficient diet on retinoic acid nuclear receptors (RAR, and RXR), on GAP43 and RC3, and on blood and brain fatty acid composition in rats at three times of diet: 3, 9 and 18 weeks. In blood and brain of these animals, we observed a severe n-3 PUFA deficit (18:3 n-3, 20:5 n-3 and particularly 22:6 n-3) associated with an increase in the n-6 PUFA content (mainly 22:5 n-6). Real-time PCR and western blot analysis allowed us to note that retinoid signaling, GAP43 and RC3 expression were affected in the striatum of the n-3 PUFA deprived rats

Inadequacy of n-3 polyunsaturated fatty acid dietary intakes in the general French population of elderly (65 to 79 years old): the INCA 2 survey

Objectives: The aim of this study was to explore polyunsaturated fatty acid (PUFA) intakes in the French elderly population (65 to 79 years old). Design: The study used data on French food consumption issued from 348 elderly of the crosssectional national French INCA 2 dietary survey performed in 2006 and 2007, combined with the nutritional content of food consumed updated in 2013 by the French Information Center on Food Quality. Results: It was observed for the French elderly population an adequate total fat daily intake and a linoleic acid (LA) daily intake close or superior to the recommended dietary intake (RDI) by the French authorities (from 4.1 to 4.4% of the total energy intake excluding alcohol (EIEA) vs 4% EIEA). By contrast, the French elderly have, regardless of age and gender, a low mean dietary alpha-linolenic acid (ALA) intake equal half of the RDI (0.5% EIEA vs 1% EIEA), and a mean dietary docosahexaenoic acid (DHA) intake close to two-thirds of the RDI (i.e. from 154 to 167 mg/d vs 250 mg/d). These translated into a LA/ALA ratio between 9.5 and 9.9, twice as high as the recommended threshold inferior to 5, and a mean dietary eicosapentaenoic acid (EPA) plus DHA intake (from 267 to 293 mg/d) slightly more than half of the RDI (500 mg/d). Conclusion: This study supports the need to promote higher intakes of n-3 PUFAs, as well as the setting of specific intake recommendations for these fatty acids for the French elderly population

Effects of a n-3 PUFA deficient diet on the expression of retinoid nuclear receptors, neurogranin and neuromodulin in rat brain

A lot of studies performed in rodents revealed that n-3 polyunsaturated fatty acid (PUFA) deficient diets could induce deficits of learning capacities but the mechanisms involved are not well known. Retinoic acid (RA) and its nuclear receptors (RAR and RXR) play a central role in the maintenance of cognitive processes and synaptic plasticity via its action on target genes that are neurogranin (RC3) and neuromodulin (GAP43). Given some interferences were described between the retinoid and fatty acid signaling pathways, we investigated the effects of a _α-linolenic acid (18: 3 n-3) deficient diet on retinoic acid nuclear receptors (RAR, and RXR), on GAP43 and RC3, and on blood and brain fatty acid composition in rats at three times of diet: 3, 9 and 18 weeks. In blood and brain of these animals, we observed a severe n-3 PUFA deficit (18:3 n-3, 20:5 n-3 and particularly 22:6 n-3) associated with an increase in the n-6 PUFA content (mainly 22:5 n-6). Real-time PCR and western blot analysis allowed us to note that retinoid signaling, GAP43 and RC3 expression were affected in the striatum of the n-3 PUFA deprived rats

Resolvin D1, Resolvin E1 and Lipoxin A4 promote resolution of brain inflammation

Poste

Niveau de consommation en acides gras polyinsaturés de la femme allaitante en France : étude de consommation INCA2 et évolution du contenu en acides gras essentiels du lait maternel de 1997 à 2014

Les données de consommation en acides gras polyinsaturés (AGPI) de la femme allaitante sont rares bien qu’essentielles pour évaluer le niveau d’apport en acides gras du nourrisson et éventuellement orienter la mère vers une alimentation adaptée voire vers une supplémentation en acides gras essentiels. Les données INCA 2 concernant les femmes allaitantes ont été combinées aux données de composition nutritionnelle des aliments de la base de données Ciqual 2013 pour évaluer leurs apports en acides gras. Bien qu’il s’agisse d’un échantillon limité d’individus enquêtés il y a 12 ans, ces données restent malgré tout intéressantes à analyser et à comparer aux recommandations actuelles de l’Anses. Elles montrent que la consommation en AGPI n-3 n’est pas suffisante au regard des recommandations. Par ailleurs, il a été démontré que la composition en acides gras du lait maternel est un marqueur reconnu de la consommation des lipides alimentaires et un bon reflet du niveau de consommation des AGPI n-6 et n-3. Or, les données épidémiologiques relatives à la quantité et à la qualité des lipides consommés en France sont rares. Dans le cadre de différentes études cliniques conduites sur le lait maternel, l’ITERG a pu ainsi estimer l’évolution des habitudes alimentaires des Français depuis près de 17 ans. Un travail de synthèse a repris l’ensemble des données acquises au cours de 4 études cliniques menées entre 1997 et 2014. Cette synthèse a mis en évidence une évolution positive des proportions en AGPI n-3 en 17 ans (1997–2014). Toutefois, les proportions d’acide alpha-linolénique (ALA) et d’acide docosahexaénoïque (DHA) dans le lait maternel restent en deçà des recommandations nutritionnelles pour le nouveau-né

Niveau de consommation en acides gras polyinsaturés de la femme allaitante en France : étude de consommation INCA2 et évolution du contenu en acides gras essentiels du lait maternel de 1997 à 2014

Polyunsaturated fatty acid (PUFA) composition data of the breast milk are rare but essential for assessing the adequate intake of fatty acids in the newborn and possibly directing the mother to a suitable diet or even supplementation with essential fatty acids. The raw data for lactating women from the national study on individual food consumption 2006–2007 (INCA 2) were combined with the French food composition table (Ciqual 2013) to assess their fatty acid intakes. Although this is a limited number of subjects, these data are still interesting to analyze and compare with current Anses recommendations. According to these results, omega-3 PUFA consumption is not sufficient for the purposes of the Recommended Dietary Intakes (RDI). In addition, it has been shown that the fatty acid composition of breast milk is a proven marker of dietary lipid consumption and a good reflection of the consumption’s level of omega-6 and omega-3 PUFAs. Epidemiological data on quantity and quality of lipids consumed in France are rare. In the context of different observational and interventional studies conducted on breast milk, ITERG has been able to estimate the evolution of French food habits for nearly 17 years. A synthesis work has taken over all the data acquired during 3 clinical studies carried out between 1997 and 2014. This synthesis showed a positive evolution of the proportions in omega-3 PUFA in 17 years (1997–2014). However, the proportions of alpha-linolenic acid (ALA) and docosahexaenoic acid (DHA) in breast milk remain below nutritional recommendations for the newborn.Les données de consommation en acides gras polyinsaturés (AGPI) de la femme allaitante sont rares bien qu’essentielles pour évaluer le niveau d’apport en acides gras du nourrisson et éventuellement orienter la mère vers une alimentation adaptée voire vers une supplémentation en acides gras essentiels. Les données INCA 2 concernant les femmes allaitantes ont été combinées aux données de composition nutritionnelle des aliments de la base de données Ciqual 2013 pour évaluer leurs apports en acides gras. Bien qu’il s’agisse d’un échantillon limité d’individus enquêtés il y a 12 ans, ces données restent malgré tout intéressantes à analyser et à comparer aux recommandations actuelles de l’Anses. Elles montrent que la consommation en AGPI n-3 n’est pas suffisante au regard des recommandations. Par ailleurs, il a été démontré que la composition en acides gras du lait maternel est un marqueur reconnu de la consommation des lipides alimentaires et un bon reflet du niveau de consommation des AGPI n-6 et n-3. Or, les données épidémiologiques relatives à la quantité et à la qualité des lipides consommés en France sont rares. Dans le cadre de différentes études cliniques conduites sur le lait maternel, l’ITERG a pu ainsi estimer l’évolution des habitudes alimentaires des Français depuis près de 17 ans. Un travail de synthèse a repris l’ensemble des données acquises au cours de 4 études cliniques menées entre 1997 et 2014. Cette synthèse a mis en évidence une évolution positive des proportions en AGPI n-3 en 17 ans (1997–2014). Toutefois, les proportions d’acide alpha-linolénique (ALA) et d’acide docosahexaénoïque (DHA) dans le lait maternel restent en deçà des recommandations nutritionnelles pour le nouveau-né

Polyunsaturated fatty acids consumption in lactating women in France: The INCA 2 study and evolution of essential fatty acids composition in breast milk from 1997 to 2014

Polyunsaturated fatty acid (PUFA) composition data of the breast milk are rare but essential for assessing the adequate intake of fatty acids in the newborn and possibly directing the mother to a suitable diet or even supplementation with essential fatty acids. The raw data for lactating women from the national study on individual food consumption 2006-2007 (INCA 2) were combined with the French food composition table (Ciqual 2013) to assess their fatty acid intakes. Although this is a limited number of subjects, these data are still interesting to analyze and compare with current Anses recommendations. According to these results, omega 3 PUFA consumption is not sufficient for the purposes of the Recommended Dietary Intakes (RDI). In addition, it has been shown that the fatty acid composition of breast milk is a proven marker of dietary lipid consumption and a good reflection of the consumption's level of omega-6 and omega-3 PUFAs. Epidemiological data on quantity and quality of lipids consumed in France are rare. In the context of different observational and interventional studies conducted on breast milk, ITERG has been able to estimate the evolution of French food habits for nearly 17 years. A synthesis work has taken over all the data acquired during 3 clinical studies carried out between 1997 and 2014. This synthesis showed a positive evolution of the proportions in omega-3 PUFA in 17 years (1997-2014). However, the proportions of alpha-linolenic acid (ALA) and docosahexaenoic acid (DHA) in breast milk remain below nutritional recommendations for the newborn