Living With Your Teenager: Understanding Emotional Changes

Learn what causes increased emotionality in your teenager and how to deal with it.https://lib.dr.iastate.edu/extension_families_pubs/1096/thumbnail.jp

Dare to Excel: Setting Media Limits

Find ways to set media limits and help your child improve overall performance in school. Too much media time can negatively influence sleep in children. Violent media games can give children negative feelings toward others. Includes tips to manage media time in your home.https://lib.dr.iastate.edu/extension_families_pubs/1085/thumbnail.jp

Dare to Excel: Good Nutrition

Help your child get the nutrition needed to stay focused in school, perform better, and get along better with others. Includes tips to encourage kids to try new foods, eat a better breakfast, and eat healthy snacks.https://lib.dr.iastate.edu/extension_families_pubs/1086/thumbnail.jp