THE EFFECTIVENESS OF A COMPUTER AND INTERNET-BASED SYSTEM IN A SHORT-TERM BEHAVIORAL WEIGHT LOSS INTERVENTION

THE EFFECTIVENESS OF A COMPUTER AND INTERNET-BASED SYSTEM IN A SHORT-TERM BEHAVIORAL WEIGHT LOSS INTERVENTIONKristen M. Polzien, PhD.University of Pittsburgh, 2005Computer and Internet-assisted weight loss interventions offer alternative delivery channels that might increase program appeal and potentially increase weight loss success. To date research focused on these innovative techniques is limited. PURPOSE: To examine the effectiveness adding a technology-based intervention component to an in-person, 12-week clinically-based behavioral weight loss intervention. METHODS: Fifty-seven subjects (body mass index = 33.1+/-2.8 kg/m2; age = 41.3+/-8.7 yrs) participated in a 12-week intervention with random assignment to Standard Behavioral Program (SBWP), Intermittent Technology-Based Program (INT-TECH), or Continuous Technology-Based Program (CON-TECH). SBWP received an individual weight loss session at weeks 1-4, 6, 8, and 10, prescribed a diet of 1200-1500 kcal/d, and exercise progressing from 20-40 min/d on 5 days/wk. INT-TECH and CON-TECH received the components of SBWP, however, these groups also used a SenseWear Pro Armband (BodyMedia, Inc.) to monitor energy expenditure and a web-based program to monitor eating behaviors. INT-TECH used these features during weeks 1, 5, and 9, with CON-TECH using these features throughout the 12-week intervention. Outcomes included body weight, percent body fat, and cardiorespiratory fitness. RESULTS: Fifty subjects completed the investigation (88%). Intent-to-treat analysis revealed weight loss of 4.1+/-2.8 kg (4.6 +/-2.8%), 3.4+/-3.4 kg (3.8+/-3.8%), and 6.2+/-4.0 kg (7.1+/-4.6%), for the SBWP, INT-TECH, and CON-TECH groups, respectively (CON-TECH greater than INT-TECH, p less than/equal to 0.05). Percent body fat was significantly decreased in CON-TECH (-4.1+/-2.9%) when compared to both SBWP (-1.6+/-1.5%) and INT-TECH (-1.6+/-1.7%) (p less than/equal to 0.05). Cardiorespiratory fitness significantly increased in all groups by 14%, 3%, and 5% in SBWP, INT-TECH, and CON-TECH, respectively; p less than 0.01), with no significant group differences. CONCLUSIONS: Results indicate that a technology-based program that is used continuous over a 12-week intervention and is complimentary to a clinically-based in-person intervention improves weight loss by approximately 3% compared to a SBWP that does not use these technology features or by approximately 3.7% compare to INT-TECH uses the technology features only intermittently during the intervention. Considering these short-term results, future studies should examine the impact of adding these technology features to a SBWP on long-term weight loss outcomes, and for whom technology-based programs are most effective

Index to NASA Tech Briefs, 1975

This index contains abstracts and four indexes--subject, personal author, originating Center, and Tech Brief number--for 1975 Tech Briefs

Vol. 3, issue 3

Special Thanks: Recent Major Gifts Catch “The Beat of Bryant” on HD Radio Check out an iPad 2! Krupp Kindle Korner Coming soon to your library…Kindle fire Tech-a-palooza! Fall information Services Tech Fai

Convective-reactive proton-C12 combustion in Sakurai's object (V4334 Sagittarii) and implications for the evolution and yields from the first generations of stars

Depending on mass and metallicity as well as evolutionary phase, stars occasionally experience convective-reactive nucleosynthesis episodes. We specifically investigate the situation when nucleosynthetically unprocessed, H-rich material is convectively mixed with a He-burning zone, for example in convectively unstable shell on top of electron-degenerate cores in AGB stars, young white dwarfs or X-ray bursting neutron stars. Such episodes are frequently encountered in stellar evolution models of stars of extremely low or zero metal content [...] We focus on the convective-reactive episode in the very-late thermal pulse star Sakurai's object (V4334 Sagittarii). Asplund etal. (1999) determined the abundances of 28 elements, many of which are highly non-solar, ranging from H, He and Li all the way to Ba and La, plus the C isotopic ratio. Our simulations show that the mixing evolution according to standard, one-dimensional stellar evolution models implies neutron densities in the He that are too low to obtain a significant neutron capture nucleosynthesis on the heavy elements. We have carried out 3D hydrodynamic He-shell flash convection [...] we assume that the ingestion process of H into the He-shell convection zone leads only after some delay time to a sufficient entropy barrier that splits the convection zone [...] we obtain significantly higher neutron densities (~few 10^15 1/cm^3) and reproduce the key observed abundance trends found in Sakurai's object. These include an overproduction of Rb, Sr and Y by about 2 orders of magnitude higher than the overproduction of Ba and La. Such a peculiar nucleosynthesis signature is impossible to obtain with the mixing predictions in our one-dimensional stellar evolution models. [...] We determine how our results depend on uncertainties of nuclear reaction rates, for example for the C13(\alpha, n)O16 reaction.Comment: ApJ in press, this revision contains several changes that improve clarity of presentation reflecting the suggestions made by the referee; this version represents no change in substance compared to version 1; some technical material has been moved to an appendix; an additional appendix deals in more detail with the combustion time scales; this version is practically identical to the ApJ versio

Women in fisheries activities of the Asian Fisheries Society - have they been able to make an impact?

Asia, Fisheries, Role of women, Gender

Profile of female students of engineering universities in Mexico and Spain

Gender studies in higher education have emerged in parallel to reflections and rising feminist movement. The main objectives of academic feminism are related to women's visibility improvement as well as soft skills developers’ roles. But a gap in TECH studies can be detected. Women studies in higher education are mostly related to life and social sciences, behavioral, journalism and information, business and management and law, in contrast to engineering, architecture, manufacturing, construction, ICT or any kind of TECH studies. Thus, the main objective of this work is related to survey design in order to develop a qualitative research to inquire about TECH higher education, female population profile, both at UdG-CUALTOS (Guadalajara, Mexico) and UPC (Barcelona, Spain).This profile can provide some influent identity elements, related to perceptions and expectations of women-TECH, deemed appropriate from their professions as engineers. From these results, it should be possible to draw gender alternatives for future generations in TECH environmentsPostprint (published version

Two degree-of-freedom spacecraft attitude controller

Two degree-of-freedom controller is designed together with its governing equations for a spacecraft pitch attitude control. The attitude controller incorporates the Active Force Control (AFC) technique into the conventional Proportional-Derivative (PD) controller based spacecraft pitch attitude loop. The PD-AFC attitude controller is then employed to enhance the attitude pointing of the Combined Energy and Attitude Control System (CEACS). Numerical treatments are performed to validate the effectiveness of AFC, whereby the CEACS attitude performance is analysed from its accuracy point of view. The results show that the PD-AFC attitude control performance is superiorly better than that of the solely conventional PD type