The effectiveness of constraint-led training on skill development in interceptive sports: a systematic review (Clark, McEwan and Christie) – a commentary

Clark, McEwan and Christie's systematic review1 offers a timely examination of current literature assessing effects of a constraints-led approach (CLA) to training on ‘technical and cognitive skill in sport’, in comparison to traditional training methods. They concluded that, currently, there is strong evidence to advocate for the effects of training interventions that espouse benefits of constraints-led training on acquiring skill in interceptive actions. Clark, McEwan and Christie reported that 18 studies satisfied their proposed inclusion criteria and, of these studies, 77% provided evidence of the effectiveness of the CLA. Consequently, Clark, McEwan and Christie argued that a ‘the implementation of the constraints-led approach within interceptive sport can be advocated’ (p. 17). This is a revealing insight, which supports their claims that this finding ‘provides the opportunity for researchers to collect more compelling evidence to answer the question: “Does constraint-led training assist with the development of technical skills within interceptive sport?”’. While we endorse their call for more empirical evidence on the effectiveness of a CLA to practice and training design, we qualify it by highlighting some limitations of Clark, McEwan and Christie's systematic review

Spectral convergence in tapping and physiological fluctuations: coupling and independence of 1/f noise in the central and autonomic nervous systems.

When humans perform a response task or timing task repeatedly, fluctuations in measures of timing from one action to the next exhibit long-range correlations known as 1/f noise. The origins of 1/f noise in timing have been debated for over 20 years, with one common explanation serving as a default: humans are composed of physiological processes throughout the brain and body that operate over a wide range of timescales, and these processes combine to be expressed as a general source of 1/f noise. To test this explanation, the present study investigated the coupling vs. independence of 1/f noise in timing deviations, key-press durations, pupil dilations, and heartbeat intervals while tapping to an audiovisual metronome. All four dependent measures exhibited clear 1/f noise, regardless of whether tapping was synchronized or syncopated. 1/f spectra for timing deviations were found to match those for key-press durations on an individual basis, and 1/f spectra for pupil dilations matched those in heartbeat intervals. Results indicate a complex, multiscale relationship among 1/f noises arising from common sources, such as those arising from timing functions vs. those arising from autonomic nervous system (ANS) functions. Results also provide further evidence against the default hypothesis that 1/f noise in human timing is just the additive combination of processes throughout the brain and body. Our findings are better accommodated by theories of complexity matching that begin to formalize multiscale coordination as a foundation of human behavior

Hold design supports learning and transfer of climbing fluency

Being a discipline with a broad range of genres, rock climbing is an activity where participants seek to generalize the skills they learn in different performance contexts. A training strategy for achieving skill transfer was explored in a group of experienced climbers. Specifically, we tested the effect of practising on three routes, each of the same difficulty, but where handholds supported opportunities for using either a single technical action or multiple actions. Transfer of climbing fluidity in terms of the geometric index of entropy (GIE) of the hip trajectory was then assessed. We expected that learning would be induced on the route where multiple actions were usable. Results revealed that GIE showed a learning effect only when practice was undertaken on a route designed with multiple graspable edges. Practice on the multi-functional route best explains why the participants' successfully generalized climbing fluency under transfer conditions

Neurobiological degeneracy : a key property for functional adaptations of perception and action to constraints

A crucial aspect of understanding human behavior relates to how perception and action sub-systems are integrated during coordinated and controlled movement in goal-directed activity. Here we discuss how a neurobiological system property, degeneracy (i.e., many coordinative structures to achieve one function), can help us understand how skilled individuals functionally adapt perception and action to interacting constraints during performance. Since most research investigating degeneracy has been conducted in neuroanatomy, genetics and theoretical neurobiology, here we clarify how degeneracy is exhibited in perceptual-motor systems. Using an ecological dynamics framework, we highlight how degeneracy underpins the functional role of movement coordination variability in performance of multi-articular tasks. Following that, we discuss how degenerate neurobiological systems are able to exploit system stability and flexibility in their movement coordination. Third, we show how better coupling of information and movement could lead individuals to explore functionally degenerate behaviors. Last, we explore how degeneracy can support pluri-potentiality (i.e., one coordinative structure for many perceptual-motor functions) as a way toward innovation or refinement in performance. Keywords: neurobiology; perceptual-motor systems; variability; adaptability; degeneracy; ecological dynamic

Entrenament integrat. Principis dinàmics i aplicacions

L’interès per l’entrenament integrat és creixent i per augmentar la seva eficàcia resulta clau conèixer com es produeix el procés d’integració en els sistemes vius. Generalment, se sol assumir que el tipus d’integració que es dóna en l’organisme i entre els components de l’entrenament és sumatòria i lineal; és a dir, està caracteritzada per relacions proporcionals, fixes i invariables en el temps, com les que es donen en qualsevol artefacte tècnic. Aquest model d’integració, basat en la cibernètica clàssica, contrasta amb el model d’integració dinàmica i no lineal, assentat en la neurociència, la teoria de sistemes dinàmics no lineals i la dinàmica ecològica. Alguns principis de la integració dinàmica i no lineal com l’autoorganització, el seu caràcter no proporcional i no conscient i la seva integració contextual en diferents escales acostumen a ignorar-se sistemàticament en les metodologies d’entrenament més habituals. L’objectiu d’aquest treball és presentar els principis dinàmics de l’entrenament integrat per promoure l’emergència de metodologies més eficaces i eficients i alhora més respectuoses amb els esportistes i els equips

Skill transfer, expertise and talent development: An ecological dynamics perspective

In this paper, we propose an ecological dynamics perspective on expertise and talent development, with a focus on the role of skill transfer. The ecological dynamics theoretical framework provides an integrated explanation for human behaviour in sport, predicated on a conceptualisation including constraints on dynamical systems, ecological psychology and a complex systems approach in neurobiology. Three main pillars are presented, individual-environment coupling as the smallest unit of analysis; adaptation of a complex dynamical system to interacting constraints; and the regulation of action with perception) in order to discuss the functional role of behavioural variability, the usefulness of perceptual-motor exploration and the importance of general and specific skill transfer in the development of talent and expertise in athletes. In addition, practical implications for coaches and instructors are discussed, notably regarding early diversification and unstructured play and activities in talent development programs, but also through variable practice and constraints manipulation

Pacing and Decision Making in Sport and Exercise: The Roles of Perception and Action in the Regulation of Exercise Intensity

In pursuit of optimal performance, athletes and physical exercisers alike have to make decisions about how and when to invest their energy. The process of pacing has been associated with the goal-directed regulation of exercise intensity across an exercise bout. The current review explores divergent views on understanding underlying mechanisms of decision making in pacing. Current pacing literature provides a wide range of aspects that might be involved in the determination of an athlete's pacing strategy, but lacks in explaining how perception and action are coupled in establishing behaviour. In contrast, decision-making literature rooted in the understanding that perception and action are coupled provides refreshing perspectives on explaining the mechanisms that underlie natural interactive behaviour. Contrary to the assumption of behaviour that is managed by a higher-order governor that passively constructs internal representations of the world, an ecological approach is considered. According to this approach, knowledge is rooted in the direct experience of meaningful environmental objects and events in individual environmental processes. To assist a neuropsychological explanation of decision making in exercise regulation, the relevance of the affordance competition hypothesis is explored. By considering pacing as a behavioural expression of continuous decision making, new insights on underlying mechanisms in pacing and optimal performance can be developed. © 2014 Springer International Publishing Switzerland

Soft-Assembled Multilevel Dynamics of Tactical Behaviors in Soccer

This study aimed to identify the tactical patterns and the timescales of variables during a soccer match, allowing understanding the multilevel organization of tactical behaviors, and to determine the similarity of patterns performed by different groups of teammates during the first and second halves. Positional data from 20 professional male soccer players from the same team were collected using high frequency global positioning systems (5 Hz). Twenty-nine categories of tactical behaviors were determined from eight positioning-derived variables creating multivariate binary (Boolean) time-series matrices. Hierarchical principal component analysis (PCA) was used to identify the multilevel structure of tactical behaviors. The sequential reduction of each set level of principal components revealed a sole principal component as the slowest collective variable, forming the global basin of attraction of tactical patterns during each half of the match. In addition, the mean dwell time of each positioning-derived variable helped to understand the multilevel organization of collective tactical behavior during a soccer match. This approach warrants further investigations to analyze the influence of task constraints on the emergence of tactical behavior. Furthermore, PCA can help coaches to design representative training tasks according to those tactical patterns captured during match competitions and to compare them depending on situational variables

Entrenamiento integrado. Principios dinámicos y aplicaciones

El interés por el entrenamiento integrado es creciente y para aumentar su eficacia resulta clave conocer cómo se produce el proceso de integración en los sistemas vivos. Por lo general, se suele asumir que el tipo de integración que se da en el organismo y entre los componentes del entrenamiento es sumatoria y lineal; es decir, está caracterizada por relaciones proporcionales, fijas e invariables en el tiempo, como las que se dan en cualquier artilugio técnico. Este modelo de integración, basado en la cibernética clásica, contrasta con el modelo de integración dinámica y no lineal, asentado en la neurociencia, la teoría de sistemas dinámicos no lineales, y la dinámica ecológica. Algunos principios de la integración dinámica y no lineal como la autoorganización, su carácter no proporcional y no consciente y su integración contextual en diferentes escalas acostumbran a ignorarse sistemáticamente en las metodologías de entrenamiento más habituales. El objetivo de este trabajo es presentar los principios dinámicos del entrenamiento integrado para promover la emergencia de metodologías más eficaces y eficientes a la vez que más respetuosas con los deportistas y los equipos

Environmental design shapes perceptual-motor exploration, learning, and transfer in climbing

This study investigated how environmental design shapes perceptual-motor exploration, when meta-stable regions of performance are created. Here, we examined how creating meta-stable regions of performance could destabilize pre-existing skills, favoring greater exploration of performance environments, exemplified in this study by climbing surfaces. In this investigation we manipulated hold orientations on an indoor climbing wall to examine how nine climbers explored, learned, and transferred various trunk-rolling motion patterns and hand grasping movements. The learning protocol consisted of four sessions, in which climbers randomly ascended three different routes, as fluently as possible. All three routes were 10.3 m in height and composed of 20 hand-holds at the same locations on an artificial climbing wall; only hold orientations were altered: (i) a horizontal-edge route was designed to afford horizontal hold grasping, (ii) a vertical-edge route afforded vertical hold grasping, and (iii), a double-edge route was designed to afford both horizontal and vertical hold grasping. As a meta-stable condition of performance invite an individual to both exploit his pre-existing behavioral repertoire (i.e., horizontal hold grasping pattern and trunk face to the wall) and explore new behaviors (i.e., vertical hold grasping and trunk side to the wall), it was hypothesized that the double-edge route characterized a meta-stable region of performance. Data were collected from inertial measurement units located on the neck and hip of each climber, allowing us to compute rolling motion referenced to the artificial climbing wall. Information on ascent duration, the number of exploratory and performatory movements for locating hand-holds, and hip path was also observed in video footage from a frontal camera worn by participants. Climbing fluency was assessed by calculating geometric index of entropy. Results showed that the meta-stable condition of performance may have afforded utilization of more adaptive climbing behaviors (expressed in higher values for range and variability of trunk rolling motion and greater number of exploratory movements). Findings indicated how climbers learn to explore and, subsequently, use effective exploratory search strategies that can facilitate transfer of learning to performance in novel climbing environments