The mean curvature at the first singular time of the mean curvature flow

Consider a family of smooth immersions $F(\cdot,t): M^n\to \mathbb{R}^{n+1}$ of closed hypersurfaces in $\mathbb{R}^{n+1}$ moving by the mean curvature flow $\frac{\partial F(p,t)}{\partial t} = -H(p,t)\cdot \nu(p,t)$, for $t\in [0,T)$. We prove that the mean curvature blows up at the first singular time $T$ if all singularities are of type I. In the case $n = 2$, regardless of the type of a possibly forming singularity, we show that at the first singular time the mean curvature necessarily blows up provided that either the Multiplicity One Conjecture holds or the Gaussian density is less than two. We also establish and give several applications of a local regularity theorem which is a parabolic analogue of Choi-Schoen estimate for minimal submanifolds

Intrinsic flat stability of the positive mass theorem for graphical hypersurfaces of Euclidean space

The rigidity of the Positive Mass Theorem states that the only complete asymptotically flat manifold of nonnegative scalar curvature and zero mass is Euclidean space. We study the stability of this statement for spaces that can be realized as graphical hypersurfaces in Euclidean space. We prove (under certain technical hypotheses) that if a sequence of complete asymptotically flat graphs of nonnegative scalar curvature has mass approaching zero, then the sequence must converge to Euclidean space in the pointed intrinsic flat sense. The appendix includes a new Gromov-Hausdorff and intrinsic flat compactness theorem for sequences of metric spaces with uniform Lipschitz bounds on their metrics.Comment: 31 pages, 2 figures, v2: to appear in Crelle's Journal, many minor changes, one new exampl