Enhancing Psychological & Emotional Health: The Impact of a Mindfulness Program for Rehabilitation Healthcare Workers

Abstract

This doctoral capstone project addresses occupational stress experienced by rehabilitation professionals by implementing an 8-week stress management wellness intervention program. The program —Mindfulness in Motion (MiM) by Dr. Maryanna Klatt — is designed to reduce stress, lower burnout, and increase resilience by integrating mindfulness into daily life. This capstone experience demonstrates that workplace wellness programs incorporating mindfulness and movement can be practical and effective for reducing stress among rehabilitation healthcare workers. The project adds to the evidence that occupational therapy plays a key role in promoting well-being for individuals, organizations, and communities.Houston Methodist Hospital Acute Care Therapy DepartmentOccupational Therap