The Big Fat Lie About Burning Fat
Abstract
Carrying excess fat is a serious health concern, and yet many do not understand the basic principles of fat metabolism. This article explores the rate and path by which fat is excreted from the body, how this relates to exercise habits, and shows that it is not possible to reach a state in which only fat is metabolised for energy.Similar works
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Last time updated on 13/12/2019
This paper was published in University of Leicester Open Journals.
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