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Activity Report on the Creation of a Distinctive Campus Environment-Nagano National College of Technology's Outdoor Project-
departmental bulletin pape
Exploring Self-Compassion in a Psychologized Society―Reflections from Observing the MSC Program―
This study presents an autoethnographic account of participating in a Mindful Self-Compassion (MSC) program. Through immersive observation and personal reflection, the findings suggest that cultivating self-compassion significantly reduces feelings of loneliness, anxiety, and stress, while enhancing overall well-being and life satisfaction. Notably, these positive effects appear to be long-lasting. Furthermore, the practice of self-compassion was found to foster compassion toward others, strengthening interpersonal connections. In an increasingly complex and isolating modern society, self-compassion emerges as a vital resource for both individual and collective well-being.departmental bulletin pape
An Investigation and interpretation of ‘ Oeno Chisato-shu’ (大江千里集)(13)
This paper is an investigation and interpretation (釈論) of ‘Oe no Chisato-shu’ (大江千里集) which is an anthology of Waka (和歌=ancient Japanese poems) by Oe himself.
In this anthology, as usually called Kudai-waka (句題和歌), each Waka is given one phrase poetic title from Kanshi (漢詩=ancient Chinese poem) selected by Oe.
The authors of this paper think that the mutual relations between expressions in both Waka and Kanshi have various patterns. So,the central purpose of our investigation is to concretely explicate the actual condition of all these patterns. And first,this paper treats of Waka No.50~No.52 of‘Oe no Chisato-shu’.
This paper is an investigation and interpretation (釈論) of ‘Oe no Chisato-shu’ (大江千里集) which is an anthology of Waka (和歌=ancient Japanese poems) by Oe himself.
In this anthology, as usually called Kudai-waka (句題和歌), each Waka is given one phrase poetic title from Kanshi (漢詩=ancient Chinese poem) selected by Oe.
The authors of this paper think that the mutual relations between expressions in both Waka and Kanshi have various patterns. So,the central purpose of our investigation is to concretely explicate the actual condition of all these patterns. And first,this paper treats of Waka No.50~No.52 of‘Oe no Chisato-shu’.departmental bulletin pape