Undernutrition, such as stunting and underweight, is a major public health concern, which
requires multi-sectoral attention. Diet plays a key role in growth and should optimally supply all
required nutrients to support the growth. While millets (defined broadly to include sorghum) are
traditional foods, and climate smart nutritious crops, which are grown across Africa and Asia, they
have not been mainstreamed like rice, wheat, and maize. Diversifying staples with millets can
potentially provide more macro and micro nutrients, compared to the mainstream crops. However,
there is little known scientific evidence to prove millets’ efficacy on growth. Therefore, a systematic
review and meta-analysis was conducted to collate evidence of the benefits of millets in improving
the growth of children. Eight eligible randomized feeding trials were included in the meta-analysis.
Results from the randomized effect model showed a significant effect (p < 0.05) of millet-based diets
on mean height (+28.2%) (n = 8), weight (n = 9) (+26%), mid upper arm circumference (n = 5) (+39%)
and chest circumference (n = 5) (+37%) in comparison to regular rice-based diets over for the period of
3 months to 4.5 years, which was based on largely substituting rice with millets. When an enhanced
and diverse diet was served, replacing rice with millet had only minimal growth improvement on
chest circumference (p < 0.05). The quality assessment using GRADE shows that the evidence used
for this systematic review and meta-analysis had moderate quality, based on eight scoring criteria.
These results demonstrate the value of adding millet as the staple for undernourished communities.
Further understanding of the efficacy of millets on growth in a wider range of diets is important
to develop appropriate dietary programs and improve the nutritional status of various age groups
across Africa and Asia