The effects of specific artistic gymnastic training program on Pete students' balance, strength, and flexibility abilities

Abstract

WOS:000464570500041In Turkey, Institution of Higher Education (YÖK) requires physical activity courses which are taught as part of PETE program (Bulca et al, 2012; YÖK, 2006). Artistic Gymnastic (AG) course is one of these compulsory courses. Students attending this course need some important motor skillcompetence. If students don’t have these skill competences, they are not efficient and productive through course term, even they get injured seriously (Sevim, 2007). Specific training program should be used to prevent injuries and improve their motor skills (Fink, 1985). Aim of this study was to examine effects of specific AG training focused on strength, balance and flexibility variables on PETE students

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