Australian International Academic Centre PTY. LTD.
Doi
Abstract
Background: The indiscriminate use of dietary supplements among athletes poses significant risks, highlighting the need for awareness and education on the potential dangers associated with supplement misuse. Objective: To emphasize the importance of providing athletes with in-depth information on the risks of supplement misuse, including potential side effects, medication interactions, and the lack of regulation in supplement production. Method: This cross-sectional study employed stratified random sampling to recruit 204 athletes from Damascus, Syria. A pilot-tested online survey instrument captured demographic characteristics, athletic background, supplement use habits, and motivations. A standardized physical fitness assessment protocol evaluated cardiovascular endurance, muscular strength, and flexibility. Descriptive statistics, inferential statistics, and multivariate analysis examined relationships between physical fitness, nutritional practices, and athletic performance. Rigorous quality control measures ensured data reliability, including pilot testing, data cleaning, and strategies to minimize response bias and errors. Results: Through evidence-driven education, athletes and the general public can cultivate a discerning understanding of dietary supplements, thereby empowering informed decision-making amidst the vast and complex landscape of available products. Conclusion: The dissemination of technical information through educational campaigns is crucial in fostering a culture of informed decision-making within the sports community. By integrating evidence-based research with practical guidance, governmental and non-governmental organizations can empower individuals with the critical competencies required to make informed decisions about dietary supplement use in sports, ultimately promoting safe and effective athletic performance
