Associations between fears related to safety during sleep and self-reported sleep in men and women living in a low-socioeconomic status setting

South Africans living in low socioeconomic areas have self-reported unusually long sleep durations (approximately 9–10 h). One hypothesis is that these long durations may be a compensatory response to poor sleep quality as a result of stressful environments. This study aimed to investigate whether fear of not being safe during sleep is associated with markers of sleep quality or duration in men and women. South Africans (n = 411, 25–50 y, 57% women) of African-origin living in an urban township, characterised by high crime and poverty rates, participated in this study. Participants are part of a larger longitudinal cohort study: Modelling the Epidemiologic Transition Study (METS)–Microbiome. Customised questions were used to assess the presence or absence of fears related to feeling safe during sleep, and the Epworth Sleepiness Scale, Pittsburgh Sleep Quality Index (PSQI) and Insomnia Severity Index were used to assess daytime sleepiness, sleep quality and insomnia symptom severity respectively. Adjusted logistic regression models indicated that participants who reported fears related to safety during sleep were more likely to report poor sleep quality (PSQI > 5) compared to participants not reporting such fears and that this relationship was stronger among men than women. This is one of the first studies outside American or European populations to suggest that poor quality sleep is associated with fear of personal safety in low-SES South African adults

Effect of Stress on Cardiorespiratory Synchronization of Ironman Athletes

The aim of this paper is to investigate the cardiorespiratory synchronization in athletes subjected to extreme physical stress combined with a cognitive stress tasks. ECG and respiration were measured in 14 athletes before and after the Ironman competition. Stroop test was applied between the measurements before and after the Ironman competition to induce cognitive stress. Synchrogram and empirical mode decomposition analysis were used for the first time to investigate the effects of physical stress, induced by the Ironman competition, on the phase synchronization of the cardiac and respiratory systems of Ironman athletes before and after the competition. A cognitive stress task (Stroop test) was performed both pre- and post-Ironman event in order to prevent the athletes from cognitively controlling their breathing rates. Our analysis showed that cardiorespiratory synchronization increased post-Ironman race compared to pre-Ironman. The results suggest that the amount of stress the athletes are recovering from post-competition is greater than the effects of the Stroop test. This indicates that the recovery phase after the competition is more important for restoring and maintaining homeostasis, which could be another reason for stronger synchronization.</jats:p

Cognitive control over visual food cue saliency is greater in reduced-overweight/obese but not in weight relapsed women : an EEG study

Objective: Poor weight management may relate to a reduction in neurobehavioural control over food intake and heightened reactivity of the brain's neural reward pathways. Here we explore the neurophysiology of food-related visual cue processing in weight reduced and weight relapsed women by assessing differences in cortical arousal and attentional processing using a food-Stroop paradigm. Methods: 51 women were recruited into 4 groups: reduced-weight participants (RED, n = 14) compared to BMI matched low-weight controls (LW-CTL, n = 18); and weight relapsed participants (REL, n = 10) compared to BMI matched high-weight controls (HW-CTL, n = 9). Eating behaviour and body image questionnaires were completed. Two Stroop tasks (one containing food images, the other containing neutral images) were completed with record of electroencephalography (EEG). Results: Differences in cortical arousal were found in RED versus LW-CTL women, and were seen during food task execution only. Compared to their controls, RED women exhibited lower relative delta band power (p=0.01) and higher relative beta band power (p=0.01) over the right frontal cortex (F4). Within the RED group, delta band oscillations correlated positively with self-reported habitual fat intake and with body shape dissatisfaction. Conclusions: As compared to women matched for phenotype but with no history of weight reduction, reduced-overweight/obese women show increased neurobehavioural control over external food cues and the inhibition of reward-orientated feeding responses. Insight into these self-regulatory mechanisms which attenuate food cue saliency may aid in the development of cognitive remediation therapies which facilitate long-term weight loss