The effect of training with weightlifting catching or pulling derivatives on squat jump and countermovement jump force–time adaptations

The purpose of this study was to examine the changes in squat jump (SJ) and countermovement jump (CMJ) force−time curve characteristics following 10 weeks of training with either load-matched weightlifting catching (CATCH) or pulling derivatives (PULL) or pulling derivatives that included force- and velocity-specific loading (OL). Twenty-five resistance-trained men were randomly assigned to the CATCH, PULL, or OL groups. Participants completed a 10 week, group-specific training program. SJ and CMJ height, propulsion mean force, and propulsion time were compared at baseline and after 3, 7, and 10 weeks. In addition, time-normalized SJ and CMJ force−time curves were compared between baseline and after 10 weeks. No between-group differences were present for any of the examined variables, and only trivial to small changes existed within each group. The greatest improvements in SJ and CMJ height were produced by the OL and PULL groups, respectively, while only trivial changes were present for the CATCH group. These changes were underpinned by greater propulsion forces and reduced propulsion times. The OL group displayed significantly greater relative force during the SJ and CMJ compared to the PULL and CATCH groups, respectively. Training with weightlifting pulling derivatives may produce greater vertical jump adaptations compared to training with catching derivatives

Does maternal reflective functioning mediate associations between representations of caregiving with maternal sensitivity in a high-risk sample?

Although it is known that mothers with substance-use disorders struggle to provide adequate parenting to their children, little is understood about the mechanisms behind this. This cross-sectional study uses an attachment perspective to examine whether reflective functioning mediates the relationship between mental representations of caregiving and maternal sensitivity, in an ethnically diverse sample of 142 substance-dependent mothers (M = 29.81, SD = 5.85 years of age) and their toddlers (M = 24.04, SD = 15.15 months of age). Data were baseline measures from 2 randomized controlled trials. The 3 variables of primary interest were positively correlated. As expected, there was a significant relationship between mental representations of caregiving and maternal sensitivity that was largely explained by reflective functioning. Confounding and alternate explanations were not supported by secondary data analyses. The findings underscore the importance of reflective functioning in positive parenting within this high-risk population of mothers, and they provide support for the development of attachment-based interventions

Understanding the key phases of the countermovement jump force-time curve

The countermovement jump (CMJ) test is commonly conducted to assess neuromuscular function and is being increasingly performed using force platforms. Comprehensive insight into athletes’ neuromuscular function can be gained through detailed analyses of force-time curves throughout specific phases of the CMJ, beyond jump height alone. Confusingly, however, many different terms and methods have been used to describe the different phases of the CMJ. This article describes how six key phases of the CMJ (weighing, unweighting, braking, propulsion, flight, and landing) can be derived from force-time records to facilitate researchers’ and practitioners’ understanding and application to their own practice

An investigation into the effects of excluding the catch phase of the power clean on force-time characteristics during isometric and dynamic tasks

The aims of this study were to compare the effects of the exclusion or inclusion of the catch phase during power clean (PC) derivatives on force-time characteristics during isometric and dynamic tasks, after two 4-week mesocycles of resistance training. Two strength matched groups completed the twice-weekly training sessions either including the catch phase of the PC derivatives (Catch group: n = 16; age 19.3 ± 2.1 years; height 1.79 ± 0.08 m; body mass 71.14 ± 11.79 kg; PC 1 repetition maximum [1RM] 0.93 ± 0.15 kg·kg-1) or excluding the catch phase (Pull group: n = 18; age 19.8 ± 2.5 years; height 1.73 ± 0.10 m; body mass 66.43 ± 10.13 kg; PC 1RM 0.91 ± 0.18 kg·kg-1). The Catch and Pull groups both demonstrated significant (p ≤ 0.007, power ≥0.834) and meaningful improvements in countermovement jump height (10.8 ± 12.3%, 5.2 ± 9.2%), isometric mid-thigh pull performance (force [F]100: 14.9 ± 17.2%, 15.5 ± 16.0%, F150: 16.0 ± 17.6%, 16.2 ± 18.4%, F200: 15.8 ± 17.6%, 17.9 ± 18.3%, F250: 10.0 ± 16.1%,10.9 ± 14.4%, peak force: 13.7 ± 18.7%, 9.7 ± 16.3%), and PC 1RM (9.5 ± 6.2%, 8.4 ± 6.1%), before and after intervention, respectively. In contrast to the hypotheses, there were no meaningful or significant differences in the percentage change for any variables between groups. This study clearly demonstrates that neither the inclusion nor exclusion of the catch phase of the PC derivatives results in any preferential adaptations over two 4-week, in-season strength and power, mesocycles

Changes in dynamic strength index in response to strength training

The primary aim of this investigation was to determine the effects of a four-week period of in-season strength training on the dynamic strength index (DSI). Pre and post a four-week period of strength-based training, twenty-four collegiate athletes (age = 19.9 ± 1.3 years; height = 1.70 ± 0.11 m; weight 68.1 ± 11.8 kg) performed three isometric mid-thigh pulls and countermovement jumps to permit the calculation of DSI. T-tests and Cohen’s effect sizes revealed a significant but small (p = 0.009, d = 0.50) decrease in DSI post-training (0.71 ± 0.13 N·N−1) compared to pre-training (0.65 ± 0.11 N·N−1); however, when divided into high and low DSI groups, differential responses were clear. The low DSI group exhibited no significant or meaningful (p = 1.000, d = 0.00) change in DSI pre to post-training (0.56 ± 0.05 N·N−1, 0.56 ± 0.09 N·N−1, respectively), whereas the high DSI group demonstrated a significant and large decrease (p = 0.034, d = 1.29) in DSI pre to post-training (0.85 ± 0.05 N·N−1, 0.74 ± 0.11 N·N−1, respectively), resulting in a significant and moderate difference (p = 0.034, d = 1.29) in the change in DSI between groups. These results demonstrate that DSI decreases in response to strength training, as expected, due to an increase in isometric mid-thigh pull peak force, with minimal change in dynamic (countermovement jump) peak forc

Normalization of early isometric force production as a percentage of peak force during multijoint isometric assessment

Purpose: To determine the reliability of early force production (50-, 100-, 150-, 200-, 250 ms) relative to peak force (PF) during an isometric mid-thigh pull (IMTP) and assess the relationships between these variables. Methods: Male collegiate athletes (n = 29; age: 21.1 ± 2.9 years; height: 1.71 ± 0.07 m; body mass: 71.3 ± 13.6 kg) performed IMTPs during two separate testing sessions. Net PF and net force produced at each epoch were calculated. Within- and between-session reliability were determined by using intraclass correlation coefficients (ICC) and coefficient of variation (CV%). Additionally, Pearson’s correlation coefficients and coefficient of determination, were calculated to examine the relationships between PF and time-specific force production. Results: Net PF and time-specific force demonstrated very high to almost perfect reliability both within- and between-sessions (ICCs 0.82-0.97; CV% 0.35-1.23%). Similarly, time-specific force expressed as a percentage of PF demonstrated very high to almost perfect reliability both within- and between-sessions (ICCs 0.76-0.86; CV% 0.32-2.51%). Strong to nearly perfect relationships (r = 0.615-0.881) exist between net PF and time-specific net force, with relationships improving over longer epochs. Conclusion: Based on the smallest detectable difference, a change in force at 50 ms expressed relative to PF >10% and early force production (100-, 150-, 200- and 250 ms) expressed relative to PF of >2% should be considered meaningful. Expressing early force production as a percentage of PF is reliable and may provide greater insight into the adaptations to the previous training phase than PF alone

A comparison of kinetic and kinematic variables during the midthigh pull and countermovement shrug, across loads

This study compared kinetic and kinematic variables during the midthigh pull (MTP) and countermovement shrug (CMS). Eighteen men (age: 29.43 ± 3.95 years, height: 1.77 ± 0.08 m, body mass: 84.65 ± 18.79 kg, and 1 repetition maximum [1RM] power clean: 1.02 ± 0.18 kg·kg) performed the MTP and CMS at intensities of 40, 60, 80, 100, 120, and 140% 1RM, in a progressive manner. Peak force (PF), mean force (MF), peak velocity, peak barbell velocity (BV), peak power, (PP), mean power (MP), and net impulse were calculated from force-time data during the propulsion phase. During the CMS, PF and MF were maximized at 140% 1RM and was significantly greater than the MTP at all loads (p ≤ 0.001, Hedges g = 0.66-0.90); p < 0.001, g = 0.74-0.99, respectively). Peak velocity and BV were significantly and meaningfully greater during the CMS compared with the MTP across all loads (p < 0.001, g = 1.83-2.85; p < 0.001, g = 1.73-2.30, respectively). Similarly, there was a significantly and meaningfully greater PP and MP during the CMS, across all loads, compared with the MTP (p < 0.001, g = 1.45-2.22; p < 0.001, g = 1.52-1.92). Impulse during the CMS was also significantly greater across all loads (p < 0.001, g = 1.20-1.66) compared with the MTP. Results of this study demonstrate that the CMS may be a more advantageous exercise to perform to enhance force-time characteristics when compared with the MTP, due to the greater kinetics and kinematic values observed

Changes in early and maximal isometric force production in response to moderate- and high-load strength and power training

The aims of this study were to determine the changes in early (50-, 100-, 150-, 200-, 250 ms) and maximal isometric force production, in response to a 4-week period of moderate-load resistance training (60-82.5% 1 repetition maximum [1RM]), followed by a 4-week period of high-load (80-90% 1RM) resistance training. Thirty-four subjects (age 19.5 ± 2.8 years; height 1.72 ± 0.08 m; body mass 69.9 ± 11.4 kg; maximal power clean 0.92 ± 0.03 kg·kg) participated in this study. Only trivial-to-moderate (0.2-2.7%, d = 0.00-0.88) and nonsignificant (p > 0.05) changes in early isometric force production were observed in response to the moderate-load training period, whereas very large (9.2-14.6%, d = 2.71-4.16), significant (p ≤ 0.001) increases in early isometric force production were observed in response to high-load training. In contrast, there was a very large, significant increase in peak force (PF) across the moderate-load phase (7.7 ± 11.8%, d = 2.02, p = 0.003), but only a moderate significant increase in PF (3.8 ± 10.6%, d = 1.16, p = 0.001) across the high-load phase. The results of this study indicate that high-load multijoint resistance training, that follows moderate-load training, results in superior increases in early multi-joint force production, compared with the changes observed after moderate-load resistance training

Specific involvement of atypical PKCζ/PKMζ in spinal persistent nociceptive processing following peripheral inflammation in rat.

BACKGROUND: Central sensitization requires the activation of various intracellular signalling pathways within spinal dorsal horn neurons, leading to a lowering of activation threshold and enhanced responsiveness of these cells. Such plasticity contributes to the manifestation of chronic pain states and displays a number of features of long-term potentiation (LTP), a ubiquitous neuronal mechanism of increased synaptic strength. Here we describe the role of a novel pathway involving atypical PKCζ/PKMζ in persistent spinal nociceptive processing, previously implicated in the maintenance of late-phase LTP. RESULTS: Using both behavioral tests and in vivo electrophysiology in rats, we show that inhibition of this pathway, via spinal delivery of a myristoylated protein kinase C-ζ pseudo-substrate inhibitor, reduces both pain-related behaviors and the activity of deep dorsal horn wide dynamic range neurons (WDRs) following formalin administration. In addition, Complete Freund's Adjuvant (CFA)-induced mechanical and thermal hypersensitivity was also reduced by inhibition of PKCζ/PKMζ activity. Importantly, this inhibition did not affect acute pain or locomotor behavior in normal rats and interestingly, did not inhibited mechanical allodynia and hyperalgesia in neuropathic rats. Pain-related behaviors in both inflammatory models coincided with increased phosphorylation of PKCζ/PKMζ in dorsal horn neurons, specifically PKMζ phosphorylation in formalin rats. Finally, inhibition of PKCζ/PKMζ activity decreased the expression of Fos in response to formalin and CFA in both superficial and deep laminae of the dorsal horn. CONCLUSIONS: These results suggest that PKCζ, especially PKMζ isoform, is a significant factor involved in spinal persistent nociceptive processing, specifically, the manifestation of chronic pain states following peripheral inflammation