Digital Coaching to Build Sustainable Wellness Routines for Young Elderly

ur focus is on digital wellness services for the “young elderly” (the 60-75 years old) age group. Wellness services will help young elderly people to improve and maintain their independence and their functional capacity. Digital coaching will help the users to build good and effective wellness routines and to sustain and develop them for better health. Potential early adopter groups are identified and the functionality of digital coaching for wellness services is worked out

Digital Support to Guide Physical Activity - Augmented Daily Routines for Young Elderly

New EU-level studies show that EU is “turning increasingly grey” and the old-age de-pendency ratio increases steadily during the next three decades. There is a growing, serious problem – people live longer lives but they are in worse shape during their final years and need growing support from health care resources. There is need for a new focus on prevention and on turning the development. The “young elderly” (the 60-75 years old age group) should adopt physical activity (PA) programs and make them part of their everyday routines. The learning processes get started through interventions with digital wellness services. DigitalWells is a research and development program to acti-vate 1000 young elderly to select and use PA programs. The goal is to keep the young elderly in better shape for their senior years (75+) and to contribute to significant reduc-tions in the growth of elderly health and social care costs

Digital Wellness Services: Key to Better Quality of Life for Young Elderly

Digital wellness services for the “young elderly” (the 60-75 years old age group) will be interventions in their daily routines and if/when they are accepted and adopted they will help keep the young elderly in better shape for their senior years (75+). This will contribute to significant reductions in the estimated costs for health and social care for the ageing population. On an individual level, digital wellness services contribute to a better quality of life if designed to fit the needs of the young elderly. Platform tech- nology for digital services offers possible tools for intervention if the tools and services fit the requirements of the young elderly. We summarize several of our studies as a syn- thesis and work out a conceptual framework to facilitate the design and implementation of digital wellness services

Digital Coaching to Support University Students’ Physical Activity

In this paper, we aim to find out if digital coaching could support students to become physically more active. Studies show a worldwide trend of declining physical activity, and students are no exception. The search for means to keep the younger population physically active is not an easy task but technology will for sure play an important role in alleviating this trend. If a digital coach is one of the possible solutions it needs to offer support and feedback that are relevant to the students in their everyday activities. We carried out a survey with 138 undergraduate students to find out if features expected of a professional trainer who coaches athletes would be important also for a digital coach for it to be attractive and useful for students

Using a Physical Activity Application to Promote Physical Activity Levels Among Aged People: A Follow-Up Study

The share and life expectancy of the ageing population are increasing. However, aged people are threatened by insufficient physical activity. Therefore, finding ways to support people to live a physically active life in older age is imperative. Digital wellness technologies represent a potential solution, but in order for such technologies to be effective, research is needed to gain a better understanding on their use among aged people. To address this need, this study investigated whether the use of a physical activity application can promote physical activity among aged people. The physical activity levels were measured at three different time points: before taking the application into use, after four months of use, and after 12 months of use. The results show a modest increase in the physical activity levels. When examining physical activity categories (based on the IPAQ-E), a participant rather shifted to a higher than to a lower physical activity category. Overall, the changes were more substantial after 12 months than after four months of use. The results suggest that physical activity applications used in everyday life have potential in promoting physical activity levels among aged people

Digital Wellness for Young Elderly: Research Methodology and Technology Adaptation

The age group 60-74 is labelled the “young elderly” and refers to people in transition from working life to retirement. Studies of mobile services have shown that young elderly customers are regarded as “not trainable” and “not interesting”. Digital wellness services for the “young elderly” with mobile technology represent a new approach to wellness. We compared wellness services on mobile smartphones and did a detailed study of one of them. We found out that standard methodology for developing digital services does not work out too well for the “young elderly” and implemented action design research

Self-Efficacy Improves UTAUT to Describe Adoption of HealthEnhancing Physical Activity Programs

There is consensus in health studies that regular physical activities of sufficient intensity and duration contribute to better health both in the short and long term. In an ongoing research program, we focus on getting young elderly, the 60-75 years age group, to adopt and include physical activities as part of their everyday routines. Regular health-enhancing physical activities can serve as preventive health care, which will improve and sustain quality of life and build up savings in health-care macro costs for an ageing population. We have learned that digital service tools can be instrumental for the adoption and use of activity programs, and that the Unified Theory of Acceptance and Use of Technology (UTAUT) is instrumental for the acceptance and use of digital tools and services. We will argue that the UTAUT is not sufficient as such but can be enhanced to describe the adoption and use of health-enhancing physical activity programs

The appraisal of Facebook online community: An exposition of mobile commerce in social media reviews

Peer reviewe

Influence of Digital Coaching on Physical Activity: Motivation and Behaviour of Physically Inactive Individuals

Digital wellness solutions and their use have become increasingly common. Respectively, the need to understand their users and usage has increased. A general problem with wellness technologies is that they typically provide feedback through numbers and graphs instead of providing actual guidance. One potential and novel solution for this is digital coaching. This study is one of the first to examine digital coaching features and their influence. We define digital coaching in the context of sports and wellness technology and investigate its influence on physical activity motivation and behaviour of physically inactive individuals. The study is based on thematic analysis of 20 semi-structured interviews conducted for 10 participants who used a novel digital coaching solution for one month. The digital coaching solution was found to be beneficial for physical activity and exercise motivation and behaviour. It assisted the users in many ways through different elements and mechanisms. Further, the benefits also spurred to other aspect of physical wellness. The results are discussed and implications provided

Information Management in Supply Chain Partnering: Improving Maintenance Processes in Dutch Housing Associations

From the article: "Abstract Maintenance processes of Dutch housing associations are often still organized in a traditional manner. Contracts are based on lowest price instead of ‘best quality for lowest price’ considering users’ demands. Dutch housing associations acknowledge the need to improve their maintenance processes in order to lower maintenance cost, but are not sure how. In this research, this problem is addressed by investigating different supply chain partnering principles and the role of information management. The main question is “How can the organisation of maintenance processes of Dutch housing associations, in different supply chain partnering principles and the related information management, be improved?” The answer is sought through case study research.