Wellness and Multiple Sclerosis: The National MS Society Establishes a Wellness Research Working Group and Research Priorities

Background: People with multiple sclerosis (MS) have identified “wellness” and associated behaviors as a high priority based on “social media listening” undertaken by the National MS Society (i.e. the Society). Objective: The Society recently convened a group that consisted of researchers with experience in MS and wellness-related research, Society staff members, and an individual with MS for developing recommendations regarding a wellness research agenda. Method: The members of the group engaged in focal reviews and discussions involving the state of science within three approaches for promoting wellness in MS, namely diet, exercise, and emotional wellness. Results: That process informed a group-mediated activity for developing and prioritizing research goals for wellness in MS. This served as a background for articulating the mission and objectives of the Society’s Wellness Research Working Group. Conclusion: The primary mission of the Wellness Research Working Group is the provision of scientific evidence supporting the application of lifestyle, behavioral, and psychosocial approaches for promoting optimal health of mind, body, and spirit (i.e. wellness) in people with MS as well as managing the disease and its consequences

The importance of wellness among users of complementary and alternative medicine: findings from the 2007 National Health Interview Survey.

BackgroundThis study developed and tested a sociobehavioral wellness model of complementary and alternative medicine (CAM) to differentiate predisposing factors, enabling resources, need, and personal health practices according to use for wellness, for combined wellness and treatment, or for treatment alone.MethodsData were from the 2007 National Health Interview Survey (NHIS), a cross-sectional, nationally representative sample of 23,393 adult Americans. This analysis included people who used at least one CAM modality in the past 12 months (n = 7003 adult users). Prevalence estimates and multinomial logistic regression results were weighted and adjusted for complex sample design.ResultsOverall, 86 % of CAM users reported reason for use as wellness (51 %) or wellness combined with treatment (35 %). White women had the lowest (48 %) and Asian men (66 %) had the highest wellness use. Compared to treatment only users, wellness users were significantly more likely to be older, more educated, in better health, and engaged in multiple healthy behaviors. There was support that those with health conditions were using methods for both treatment and to maintain health.ConclusionsThe findings underscore the central role of CAM in health self-management and wellness lifestyle. At a time of national health care reform highlighting the importance of health and wellness and employers turning to wellness programs to improve worker performance and well-being, these findings suggest a central role of CAM in those public health endeavors

March 2023

March is Colorectal Cancer Education & Awareness Month. Colorectal Cancer is the 3rd most common cancer diagnosed and the 2nd leading cause of cancer related death. Since we are all affected, it is recommended that we begin screening at age 45 and most insurances cover 100% of the expense.https://dc.swosu.edu/wellness/1052/thumbnail.jp

October 2024

Breast Cancer Awareness Month This month was named Breast Cancer Awareness Month to create awareness and/or remind you to get screened. Don’t be one of the 42,000 women in the U.S. who die each year from this disease.https://dc.swosu.edu/wellness/1069/thumbnail.jp

Movement demands and perceived wellness associated with preseason training camp in NCAA Division I college football players

The aims of this study were to examine the movement demands of preseason practice in National Collegiate Athletic Association Division I college football players using portable global positioning system (GPS) technology and to assess perceived wellness associated with preseason practice to determine whether GPS-derived variables from the preceding day influence perceived wellness the following day. Twenty-nine players were monitored using GPS receivers (Catapult Innovations, Melbourne, Australia) during 20 preseason practices. Individual observations (n = 550) were divided into offensive and defensive position groups. Movement variables including low-, medium-, high-intensity, and sprint distance, player load, and acceleration and deceleration distance were assessed. Perceived wellness ratings (n = 469) were examined using a questionnaire which assessed fatigue, soreness, sleep quality, sleep quantity, stress, and mood. A 1-way analysis of variance for positional movement demands and multilevel regressions for wellness measures were used, followed by post hoc testing to evaluate the relational significance between categorical outcomes of perceived wellness scores and movement variables. Results demonstrated significantly (p ≤ 0.05) greater total, high-intensity, and sprint distance, along with greater acceleration and deceleration distances for the defensive back and wide receiver position groups compared with their respective offensive and defensive counterparts. Significant (p ≤ 0.05) differences in movement variables were demonstrated for individuals who responded more or less favorably on each of the 6 factors of perceived wellness. Data from this study provide novel quantification of the position-specific physical demands and perceived wellness associated with college football preseason practice. Results support the use of position-specific training and individual monitoring of college football players

Wellness Protocol: An Integrated Framework for Ambient Assisted Living : A thesis presented in partial fulfilment of the requirements for the degree of Doctor of Philosophy In Electronics, Information and Communication Systems At School of Engineering and Advanced Technology, Massey University, Manawatu Campus, New Zealand

Listed in 2016 Dean's List of Exceptional ThesesSmart and intelligent homes of today and tomorrow are committed to enhancing the security, safety and comfort of the occupants. In the present scenario, most of the smart homes Protocols are limited to controlled activities environments for Ambient Assisted Living (AAL) of the elderly and the convalescents. The aim of this research is to develop a Wellness Protocol that forecasts the wellness of any individual living in the AAL environment. This is based on wireless sensors and networks that are applied to data mining and machine learning to monitor the activities of daily living. The heterogeneous sensor and actuator nodes, based on WSNs are deployed into the home environment. These nodes generate the real-time data related to the object usage and other movements inside the home, to forecast the wellness of an individual. The new Protocol has been designed and developed to be suitable especially for the smart home system. The Protocol is reliable, efficient, flexible, and economical for wireless sensor networks based AAL. According to consumer demand, the Wellness Protocol based smart home systems can be easily installed with existing households without any significant changes and with a user-friendly interface. Additionally, the Wellness Protocol has extended to designing a smart building environment for an apartment. In the endeavour of smart home design and implementation, the Wellness Protocol deals with large data handling and interference mitigation. A Wellness based smart home monitoring system is the application of automation with integral systems of accommodation facilities to boost and progress the everyday life of an occupant

Moving Forward With Wellness Incentives Under the Affordable Care Act: Lessons From Germany

Examines how Germany's wellness incentives for the publicly insured helped reduce costs but were less likely to enroll those with low incomes and poor health. Outlines implications for federal healthcare reform provisions to expand wellness incentives

Organizational readiness for wellness promotion - a survey of 100 African American church leaders in South Los Angeles.

BackgroundChurches are an important asset and a trusted resource in the African American community. We needed a better understanding of their readiness to engage in health promotion before launching a large-scale health promotion effort in partnership with South Los Angeles churches.MethodsIn 2017, we conducted surveys with leaders of 100 churches. Surveys were conducted face-to-face (32%) or by telephone (68%) with senior pastors (one per church) and lasted on average 48 min. We compared small (less than 50 active members), medium (50-99 active members) and large churches (at least 100 active members), and assessed which church characteristics were associated with the implementation of wellness activities.ResultsMedium and large churches conducted significantly more wellness activities than small churches and were more likely to have wellness champions and health policies. Regardless of church size, insufficient budget was the most commonly cited barrier to implement wellness activities (85%). A substantial proportion of churches was not sure how to implement wellness activities (61%) and lacked volunteers (58%). Forty-five percent of the variation in the number of wellness activities in the last 12 months was explained by church characteristics, such as size of congregation, number of paid staff, leadership engagement, having a wellness ministry and barriers.ConclusionsMany churches in South Los Angeles are actively engaged in health promotion activities, despite a general lack of resources. We recommend a comprehensive assessment of church characteristics in intervention studies to enable the use of strategies (e.g., stratification by size) that reduce imbalances that could mask or magnify study outcomes. Our data provide empirical support for the inner settings construct of the Consolidated Framework for Implementation Research in the context of health promotion in African American churches

UNO Website Wellness Center Guidebook

The Wellness Center encourages you to balance your life by making beneficial choices and becoming more aware of your overall wholeness, happiness, and health

May 2022

May is Mental Health Awareness Month 1 in 5 U.S. adults experience a mental health condition each year. You are not alone on your mental health journey. Mental illness affects more than 50 million people in the U.S. #Together4MHhttps://dc.swosu.edu/wellness/1048/thumbnail.jp