The location of B supergiants in the Hertzsprung-Russell diagram (HRD) represents a long-standing problem in massive star evolution. Here we propose their nature may be revealed utilising their rotational properties, and we highlight a steep drop in massive star rotation rates at an effective temperature of 22 000 K. We discuss two potential explanations for it. On the one hand, the feature might be due to the end of the main sequence, which could potentially constrain the core overshooting parameter. On the other hand, the feature might be the result of enhanced mass loss at the predicted location of the bi-stability jump. We term this effect “bi-stability braking” and discuss its potential consequences for the evolution of massive stars
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