Food habits in terms of diet of most children's role in mental and physical health. Therefore, to preserve the physical and mental health, we should be very careful and to inform about the products we use to their diet.Selection of food and irregular eating can cause reduced resistance of the organism. Good mixed diet containing meat, eggs, fish, cheese, milk, fresh fruit and vegetables. The combination of these products is important for health because it contains many nutrients needed for proper growth and development.The most important meal is breakfast. This dish is very important for children who go to school because it improves cognitive function, and because children at that time better and faster learning.Poor nutrition means poor health. Often themselves to dampen and disrupted the health of their children through serving them food that is easily prepared or purchased ready.With this diet consume insufficient or do not consume substances that are important for vital functions of our body and brain
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