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Great discoveries of milk for a healthy diet and a healthy life Grandes descobertas do leite para uma dieta e vida saudáveis

By Donald L. Palmquist

Abstract

Extensive research in recent years has shown that consumption of milk and dairy products, promotes cardiovascular health, reduces symptoms of the metabolic syndrome in obese individuals, promotes weight loss while maintaining body muscle mass and reduces incidence of some cancers. Detailed analysis of prospective studies in large Western populations over long periods of time demonstrates that higher consumption of dairy products provides an overall survival advantage.<br>Nos últimos anos, inúmeras pesquisas têm mostrado que o consumo de leite e produtos lácteos melhora a saúde cardiovascular, reduz os sintomas da síndrome metabólica em indivíduos obesos, promove a perda de peso, enquanto mantém a massa muscular do corpo, e reduz a incidência de alguns tipos de câncer. A análise detalhada de estudos prospectivos em grandes populações ocidentais durante longos períodos de tempo demonstra que maior consumo de produtos lácteos proporciona uma vantagem de sobrevida global

Topics: câncer, diabetes, dietas saudáveis, leite, saúde cardiovascular, cancer, cardiovascular health, diabetes, healthy diets, milk, Animal culture, SF1-1100, Agriculture, S, DOAJ:Animal Sciences, DOAJ:Agriculture and Food Sciences
Publisher: Sociedade Brasileira de Zootecnia
Year: 2010
DOI identifier: 10.1590/S1516-35982010001300051
OAI identifier: oai:doaj.org/article:29f2a0b0bccd4cdfbd9c265bbf9ce82d
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