INTERNATIONAL JOURNAL OF INNOVATIVE RESEARCH & DEVELOPMENT Page 206 A New Approach to

Abstract

Frequent and repeated attacks of common backaches are the single biggest cause of absenteeism from productive work all over the world. More of sedentary workers and executives at all levels suffer from these nagging backaches. This results in the loss of millions of man hours and millions of dollars worth of production world wide annually. The spinal column which joins the Sahara’s chakra at the top spine is the central key to good healthy simple relaxation technique