EXPERIENTIA : Jurnal Psikologi Indonesia
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    PENGARUH SELF-ESTEEM TERHADAP LONELINESS PADA WANITA EMERGING ADULTHOOD YANG BELUM PERNAH MEMILIKI PASANGAN

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    Emerging adulthood is a transition period from the adolescent stage to the adult stage. Emerging adults go through a crises of intimacy vs isolation. One of the developmental tasks at emerging adulthood is to start an intimate relationships by getting a partner. Individuals who fail at this stage might experience loneliness. Women are emotionally more sensitive so that loneliness generally occurs in women. Loneliness is related to self-esteem, where self-esteem is an individual's perception about positive or negative view of themselves. This study was aimed to determine whether there was an influence of self-esteem on loneliness in female emerging adults who have never had a partner. This study used incidental sampling technique and involved seventy one women in emerging adulthood who had never had a partner. The self-esteem variable is measured using 2 indicators, namely self-acceptance and self-worth. Meanwhile, the loneliness variable is measured from 4 indicators, namely affective, motivation, behavior and social problems which are arranged using a Likert scale. The results of the normality, linearity and homoscedasticity tests were met. Based on the results of simple regression analysis, the value F = 40.859 was obtained with a significance value of 0.000 (p < 0.05) which shows that there is a negative and significant influence of self-esteem on loneliness in emerging adulthood women who have never had a partner, where the higher the self-esteem as women emerge into adulthood, the lower their feelings of loneliness will be, and vice versa. The equation of the line formed is y = 74.231 - 1.099x. It is also known that the self-esteem variable contributes 37% to the loneliness variable

    Literature Review: Perubahan Sistem Saraf pada Orang Dewasa dengan Burnout

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    Burnout is a psychological syndrome arising from prolonged occupational stress, characterized by emotional exhaustion, depersonalization, and reduced personal accomplishment. This condition not only affects psychological well-being but also has significant implications for neural functioning, particularly in cognition and emotional regulation. This study aims to systematically examine neurophysiological changes associated with burnout through recent neuroimaging research, specifically those utilizing electroencephalography (EEG) and functional magnetic resonance imaging (fMRI). A literature search was conducted across four major databases—PubMed, Scopus, PlosOne, and ScienceDirect—resulting in the selection of eight studies that met predefined inclusion criteria. Findings indicate that individuals experiencing burnout exhibit alterations in various EEG components, such as reduced P300 and Pe amplitudes, and changes in N200 and MMN responses. These patterns suggest impairments in information processing, decision-making, and error awareness. fMRI studies further reveal decreased activation in prefrontal brain regions, including the dorsolateral prefrontal cortex (DLPFC) and middle frontal gyrus (MFG), which are critical for executive functions and emotional regulation. Overall, burnout appears to involve complex dysfunctions in central nervous system activity, disrupting both cognitive and emotional responses. These insights underscore the need for a neuropsychological approach to burnout detection and intervention. Moreover, neuroimaging findings may serve as a foundation for developing early, evidence-based strategies aimed at promoting mental well-being in occupational settings.Dalam dunia kerja, tuntutan pekerjaan berpotensi membuat individu menjadi stres. Akibatnya pekerja merasa kelelahan, demotivasi, dan performa kerja menurun. Secara psikologis, kondisi tersebut dinamakan burnout yang disebabkan oleh stres kerja. Penelitian ini bertujuan untuk melihat perubahan fisiologis yang mendasari konsep burnout dengan lebih komprehensif. PubMed, Scopus, PlosOne, dan ScienceDirect digunakan untuk mencari artikel penelitian neuroimaging pada individu yang mengalami burnout. Studi yang digunakan berbasis EEG dan fMRI. Sebanyak delapan artikel penelitian telah dianalisis secara sistematis dengan prosedur dari PRISMA. Hasil EEG menunjukkan adanya perubahan amplitudo pada beberapa komponen ERP (P300, N200, N1, MMN, EPN, dan LPP) yang mengindikasikan perbedaan respon kelompok yang mengalami burnout dan yang tidak mengalami burnout. Selain itu komponen EEG seperti ENP dan Pe menunjukkan adanya respon yang berbeda antara kelompok burnout dan kontrol. Hasil fMRI menunjukkan adanya perubahan aktivasi di area prefrontal otak pada individu yang burnout. Kedua hasil studi neuroimaging mengindikasikan bahwa burnout mempengaruhi pemrosesan kognitif dan kontrol emosi

    Grit dan Hope pada Mahasiswa yang Sedang Menyelesaikan Skripsi

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    Final year undergraduate students in completing their thesis experience various challenges. In addressing those challenges and problems, an unyielding attitude, persistent character, and focus on the goal are needed. This study aims to examine the relationship between hope and grit in undergraduate students who are completing their thesis. The participants was 271 respondents which were obtained by purposive sampling technique. The measuring instruments used in this study were the Integrative Hope Scale (Schrank et al., 2014) and the Grit Scale (Duckworth, 2016) which were translated into Indonesian. The results of hypothesis testing showed a value of r=0,311 (p=0,000).  In conclusion, there is a positive relationship between hope and grit in students who are completing their thesis. The higher the hope, the higher the individual's grit. Vice versa, the lower the hope, the lower the individual's grit. Suggestions are given for higher education management to develop hope and grit in students.Abstrak – Mahasiswa tingkat akhir dalam menyelesaikan skripsi mengalami berbagai tantangan. Dalam menyikapi tantangan dan permasalahan dalam menyelesaikan skripsi tersebut, diperlukan sikap pantang menyerah, karakter yang gigih dan berfokus pada tujuan yang telah ditetapkan. Penelitian ini bertujuan untuk menguji hubungan antara hope dan grit pada mahasiswa yang sedang menyelesaikan skripsi. Partisipan penelitian adalah 271 orang, yang diperoleh melalui teknik purposive sampling. Alat ukur yang digunakan dalam penelitian ini adalah Integrative Hope Scale dan Grit Scale yang diterjemahkan ke bahasa Indonesia. Hasil uji hipotesis menunjukkan nilai r=0,311 (p=0,000).  Kesimpulannya, terdapat hubungan positif yang signifikan antara hope dan grit pada mahasiswa yang sedang menyelesaikan skripsi. Semakin tinggi hope yang dimiliki, semakin tinggi pula grit  individu tersebut. Sebaliknya, semakin rendah hope yang dimiliki, semakin rendah pula grit individu tersebut. Saran bagi pendidikan tinggi diberikan untuk mengembangkan hope dan grit pada mahasiswa

    HUBUNGAN ANTARA BEBAN KERJA DENGAN STRES KERJA PADA KARYAWAN RADIO X DI MADIUN

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    Radio employees have greater demands and consequences, such as needing to learn technology and create exciting and exclusive shows, thus causing increased work to improve the quality of work. Work stress among radio employees arises due to work overload. This research aims to examine the relationship between workload and work stress among Radio X employees in Madiun. The method used in this research uses a quantitative approach to test the hypothesis. The measuring tools used are the work stress and workload scales to obtain research data. The sampling technique used in this research was total sampling, this was because the number of research subjects was only 80 people. Based on the hypothesis test (Ha) results, the significance value obtained is 0.000, which indicates a significant relationship. Meanwhile, the correlation coefficient value in this study was 0.781, which shows that the correlation between workload and work stress for Radio X employees in Madiun is very strong. This means that as the employee's workload increases, the level of work stress also increases; conversely if the workload decreases, the work stress experienced by the employee will also decrease. One of the main factors that contributes to high levels of work stress is workload that exceeds individual capacity. It is characterized by long hours, unrealistic performance targets, and limited resources required to complete tasks

    Hubungan Psychological Capital dengan Work Engagement pada Generasi Z yang Bekerja si Bidang Food and Beverage

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    Generation Z is the generation that is starting to dominate work. Generation Z is said to like jobs that have high flexibility, such as the food and beverage sector. Generation Z is said to have poor work engagement. One of the factors that influences work engagement is psychological capital. This research examines the relationship between psychological capital and work engagement in Generation Z, which works in the food and beverage sector. The sampling method used is accidental sampling. The measuring instruments used were the Indonesian version of the Utrecht Work Engagement Scale-9 and the Psychological Capital Questionnaire. The data analysis techniques used is correlation Pearson’s product moment. The results of research conducted on 111 respondents showed a directional positive relationship between psychological capital and work engagement in Generation Z who work in the food and beverage sector, with a significance value of p>0,05, namely 0.000 with r = 0.354. The majority of respondents in this study had high psychological capital, namely 59 respondents, and high work engagement, namely 43 respondents which indicate that generation z who are working in the food and beverage field has a high psychological capital.Generasi Z merupakan generasi yang mulai mendominasi pekerjaan saat ini.Generasi Z dikatakan menyukai pekerjaan yang memiliki fleksibilitas tinggi sepertibidang food and beverage. Generasi Z dikatakan memiliki work engagement yangkurang baik. Salah satu faktor yang mempengaruhi work engagement adalahpsychological capital. Tujuan dari penelitian ini adalah untuk menguji hubunganantara psychological capital dengan work engagement pada generasi Z yangbekerja di bidang food and beverage. Metode sampling yang digunakan adalahaccidental sampling. Alat ukur yang digunakan adalah Utrecht Work EngagementScale-9 Versi Bahasa Indonesia dan Psychological Capital Questionnaire. Teknikanalisis data yang digunakan adalah uji normalitas dan uji linearitas. Hasilpenelitian yang dilakukan pada 111 responden menunjukkan adanya hubunganpositif terarah antara psychological capital dengan work engagement pada generasiZ yang bekerja di bidang food and beverage dengan nilai signifikansi p>0,05 yaitu0,000 dengan r = 0,354. Mayoritas responden dalam penelitian ini memilikipsychological capital tinggi yaitu sebanyak 59 responden dan work engagementpada tingkat tinggi yaitu sebanyak 43 responden.Kata Kunci: psychological capital, work engagement, food and beverage, dangenerasi Z

    Kebermaknaan Hidup Informal Caregiver bagi Anggota Keluarga dengan Penyakit Kronis

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    Women who become caregivers can face various risks, including physical, mental, and social risks. This often makes caregivers neglect their own condition, so that they feel have lost a clear direction or purpose in life, experience bad emotional experiences, or feel that their life is not enjoyable. The meaning of life is a source of strength for caregivers to fulfil their role. The purpose of this study is to provide an overview of the meaning of life of young adult women who are caregivers for their family members who suffer from chronic diseases. Data were collected through semi-structured interviews with 3 young adult women who were then analysed using interpretative phenomenological analysis (IPA). The results of this study indicate that the meaning of life in young adult female caregivers is achieved through the task of care, self-sacrifice, going through a period of suffering, self-reflection, and caregivers can see patients who are treated successfully recover slowly. The meaning of life found in participants is committed to caring for patients, being a useful person, and having gratitude. This study also found unique meanings from each participant such as creating a work, self-acceptance, and growing trust in God. The meaning of life of three participants was influenced by two factors, namely internal and external. Internal factors include having good emotional problem solving, positive thoughts, and broad insight. External factors include social support.  Perempuan yang menjadi caregiver dapat menghadapi berbagai risiko, baik risiko fisik, mental, maupun sosial. Hal ini seringkali membuat caregiver abai terhadap kondisi dirinya sendiri, sehingga merasa kehilangan arah atau tujuan hidup yang jelas, mengalami pengalaman emosional yang buruk, atau merasa hidupnya tidak menyenangkan. Makna hidup merupakan sumber kekuatan bagi caregiver untuk menjalani perannya. Tujuan penelitian ini adalah untuk memberikan gambaran mengenai makna hidup perempuan dewasa muda yang menjadi caregiver bagi anggota keluarganya yang menderita penyakit kronis. Data dikumpulkan melalui wawancara semi terstruktur kepada 3 orang perempuan dewasa muda yang kemudian dianalisis dengan menggunakan interpretative phenomenological analysis (IPA). Hasil penelitian ini menujukkan bahwa makna hidup pada caregiver perempuan dewasa muda dicapai melalui tugas perawatan, pengorbanan diri, melewati masa penderitaan, penghayatan diri, dan caregiver dapat melihat pasien yang dirawat berhasil pulih secara perlahan. Makna hidup yang ditemukan pada partisipan adalah berkomitmen untuk merawat pasien, menjadi pribadi yang bermanfaat, dan memiliki rasa syukur. Penelitian ini juga menemukan makna yang unik dari masing-masing partisipan seperti menciptakan sebuah karya, penerimaan diri, dan menumbuhkan kepercayaan kepada Tuhan. Makna hidup dari ketiga partisipan dipengaruhi oleh dua faktor, yaitu internal dan eksternal. Faktor internal antara lain memiliki pemecahan masalah emosional yang baik, pikiran yang positif, dan wawasan yang luas. Faktor eksternal meliputi dukungan sosial

    KECERDASAN EMOSI DAN AGRESI PADA PEMAIN GAME ONLINE DI TAHAP EMERGING ADULTHOOD

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    Online games have become a source of entertainment for individuals across various age groups, especially for those aged 18-25 (based on surveys). Playing online games is done for enjoynment, as most online games are competitive with specific goals and rewards to achieve. However, excessive gaming can trigger a negative consequence, namely aggression. Aggression is the tendency of individuals to harm others either physically or verbally. One factor that influences aggression is emotional intelligence. This study aims to examine the negative relationship between emotional intelligence and aggression among online game players in the emerging adulthood stage. The sampling technique used in this research in non- probability incidental sampling, with the criteria being online game players aged 18-25. A total of 252 respondents were obtained for this study. The hypothesis testing results showed a significance value of r = -0,278 with significance value p = 0,000 (p < 0,05). Based on the hypothesis testing, it can be concluded that the proposed hypothesis is accepted, indicating a negative relationship between emotional intelligence and aggression among online game players in the emerging adulthood stage, categorized as a low correlation strength (≤0.3). The negative direction of the relationship means that as emotional intelligence increases, aggression decreases among online game players, and conversely, as emotional intelligence decreases, aggression increases among online game players in the emerging adulthood stage.Game online sudah menjadi sarana hiburan bagi tiap individu di berbagai kalangan usia, terutama pada individu berusia 18-25 tahun. Bermain game online dilakukan untuk mendapatkan kesenangan dimana sifat dari kebanyakan game online adalah kompetitif dengan adanya tujuan dan hadiah yang dicapai. Namun, bermain game online berlebihan dapat memicu salah satu dampak negatif, yaitu agresi. Agresi merupakan kecendrungan perilaku individu untuk menyakiti orang lain baik secara fisik maupun verbal. Salah satu faktor yang berpengaruh terhadap agresi adalah kecerdasan emosi. Penelitian ini bertujuan untuk melihat hubungan arah negatif antara kecerdasan emosi dan agresi pada pemain game online di tahap emerging adulthood. Teknik pengambilan sampel dalam penelitian ini menggunakan teknik non probability incidental sampling dengan kriteria pemain game online berusia 18-25 tahun. Responden yang didapatkan dalam penelitian ini sebanyak 252 responden. Dari hasil uji hipotesis yang dilakukan diperoleh nilai korelasi r = -0,278 dengan nilai signifikansi p = 0,000 (p < 0,05). Dari hasil uji hipotesis yang dilakukan, dapat disimpulkan bahwa hipotesis yang diajukan penelitian diterima, yaitu terdapat hubungan arah negatif antara kecerdasan emosi dan agresi pada pemain game online di tahap emerging adulthood yang tergolong dalam kekuatan korelasi kategori rendah (≤0.3). Arah hubungan yang didapatkan negatif, berarti semakin tinggi kecerdasan emosi maka semakin rendah agresi pada pemain game online, begitu juga sebaliknya semakin rendah kecerdasan emosi makan semakin tinggi agresi pada pemain game online di tahap emerging adulthood

    KETERLIBATAN PADA BINGE WATCHING DAN SOCIAL MEDIA ENGAGEMENT PADA MAHASISWA

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    University students, as part of the digital native generation, are highly engaged in online activities. One of the prevalent behaviors among students is binge-watching, which refers to the continuous consumption of multiple episodes of a television series in a single sitting. The extensive number of episodes often leads students to expedite the viewing process, resulting in frequent engagement in binge-watching. One potential factor associated with binge-watching behavior is social media engagement, which is commonly utilized as a medium for acquiring information about current and popular series. The present study aims to examine the relationship between social media engagement and student involvement in binge-watching. The respondents of this study consisted of 232 active university students in Indonesia, consisting of 89 males and 143 females, aged between 18 and 23 years. The research instruments utilized were the Binge-Watching Engagement Scale (BWESQ) developed by Flayelle dkk. (2020) and the Social Media Engagement Scale by Alt (2015), which was adapted into Indonesian by Ermida (2020). The results showed a significant correlation between social media engagement and student involvement in binge-watching, with r = 0.165 (p < 0.000). Students with higher levels of social media engagement demonstrated greater involvement in binge-watching activities. Students' engagement with social media provides extensive information about serial shows and contributes to an increased frequency of binge-watching

    GAMBARAN KUALITAS HIDUP PASIEN KANKER DENGAN STOMA PERMANEN: KUALITAS HIDUP PASIEN KANKER KOLOREKTAL

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    The life of a colorectal cancer patient with a permanent stoma is not easy. The condition of the disease is uncertain and can get worse every day, the pain that continues to be felt and limitations in life perceived by cancer patients forever, especially with the presence of a stoma which is a limitation for patients in their daily lives. To be able to live their life to the fullest, cancer patients need to improve their quality of life so that it can become meaningful. The purpose of this study is to describe the quality of life in colorectal cancer patients with permanent stomas. This research was conducted using qualitative research methods with a phenomenological approach. This study was conducted using 3 research informants who were colorectal cancer patients with permanent stomas. The data analysis technique used is deductive analysis technique. The data collection method used was semi-structured interviews. The results of the study show that there are four aspects in quality of life, namely, physical health such as pain perceived, psychological such as negative or positive feelings, social relations such as relationships with the social environment, environment such as perceptions of housing or finances. The findings of a new theme, namely self-acceptance, selfacceptance see how the patient accepts his condition and illness. Factors that affect quality of life are cancer stage, length of time diagnosed with cancer, age, education and occupation

    Rumination-Focused Cognitive Behavioral Therapy in Young Adult Women with Rumination Behavior: A Descriptive Case Study

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    Rumination is a form of maladaptive emotional regulation that may develop into serious psychological disorders if left untreated. This study aims to describe the diagnostic process and intervention for rumination behavior in a 21-year-old female young adult client using the Rumination-Focused Cognitive Behavioral Therapy (RFCBT) approach. A descriptive case study method was employed within a qualitative framework. Data were collected through clinical interviews, observation, and psychological assessments using the SSCT and graphic tests (DAP, BAUM, HTP). The assessment results revealed the client experienced difficulties in managing negative emotions associated with a dysfunctional maternal relationship and irrational self-beliefs. The intervention consisted of five sessions involving psychoeducation, functional analysis, identification of automatic thoughts, imagery exercises, and coping strategies After the intervention, the client demonstrated a reduction in the intensity of rumination behavior, indicated by a decrease in the frequency of repetitive thoughts, improved ability to recognize emotional triggers, and the development of more flexible and adaptive cognitive responses. These findings support the effectiveness of RFCBT in addressing rumination behavior and preventing the emergence of depressive symptoms.Rumination is a form of maladaptive emotional regulation that may develop into serious psychological disorders if left untreated. This study aims to describe the diagnostic process and psychological intervention for rumination behavior in a young adult female client using the Rumination-Focused Cognitive Behavioral Therapy (RFCBT) approach. A descriptive case study method was employed within a qualitative framework. Data were collected through clinical interviews, observation, and psychological assessments using the SSCT and graphic tests (DAP, BAUM, HTP). The assessment results revealed the client experienced difficulties in managing negative emotions associated with a dysfunctional maternal relationship and irrational self-beliefs. The intervention consisted of five sessions involving psychoeducation, functional analysis, identification of automatic thoughts, imagery exercises, and coping strategies. After completing the intervention, the client demonstrated a reduction in rumination intensity, improved awareness of irrational beliefs, and the development of more adaptive coping strategies. These outcomes support the effectiveness of RFCBT in addressing rumination and preventing the emergence of depressive symptoms

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    EXPERIENTIA : Jurnal Psikologi Indonesia
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