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    Episode 36: Jeri Bates Staying Active as an Alum

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    Alumna Jeri Bates has built a career in the recruiting and human resources world, finding a fit with her natural giftedness and inspired by her experiences at CSP. She continues to be an active alum and encourages other alumni to use their gifts and experiences to serve CSP students

    Childhood Home

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    Front of 1080 Bowdoin Avenue (initially 1000 Bowdoin Avenue) where Paula Stuart-Warren lived. The family dog, a St. Bernard named Barney, is also in frame. The house was one of the first built on the street.https://digitalcommons.csp.edu/tc-ohp_images/1054/thumbnail.jp

    Childhood Home

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    Back of 1080 Bowdoin Avenue (initially 1000 Bowdoin Avenue) where Paula Stuart-Warren lived. The family car is also in frame. The building on the far right is the Ford Plant. The house was one of the first built on the street.https://digitalcommons.csp.edu/tc-ohp_images/1055/thumbnail.jp

    Episode 35: Daniel Mueller: Serving the CSP Community

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    Alumnus Daniel Mueller serves as President & CEO of Volm Companies and shares his story of being a student at CSP, pursuing his career, and giving back to CSP through Volm. As a significant donor to CSP, Volm has provided scholarships and internship opportunities for CSP students and recently committed to an academic program start-up gift

    Streetview of Neighborhood

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    Street image of 1080 Bowdoin Avenue (initially 1000 Bowdoin Avenue) where Paula Stuart-Warren lived. Also in this image is Paula Stuart Warren\u27s father, the family dog (Barney, a St. Bernard), and a Cottonwood tree on the corner of her house\u27s lot. The Cottonwood tree was where Paula would sit and read or play dolls with a neighbor who lived two doors to the right. Paula\u27s dad threatened to cut down the tree because Paula was allergic to it, but she wouldn\u27t let him. The city finally cut it down during the 2010\u27s. The house was one of the first built on the street.https://digitalcommons.csp.edu/tc-ohp_images/1056/thumbnail.jp

    Analysis of Orthosis Materials in Treatment of Symptoms of Posterior Tibial Tendon Dysfunction (PTTD)

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    Posterior Tibial Tendon Dysfunction (PTTD) is a foot and ankle condition where the posterior tibialis tendon loses varying degrees of function, potentially causing a person’s medial longitudinal arch (MLA) to collapse and develop pes planus or pes valgus (flat foot deformity, flat foot deformity with valgus hindfoot tilt; Yao et al., 2015). PTTD has been established as one of the main causes of pes planus development in adults (Gómez-Jurado et al., 2021). While research studies show that foot and ankle foot orthoses are effective non-surgical treatment options for Stage I & II PTTD, the authors of these studies barely describe what kind of materials were used within their studies to manufacture the foot orthoses used. The purpose of this graduate project is to discover what combination of orthotic top cover materials and a polypropylene base layer will provide optimal patient treatment and recovery outcomes for those diagnosed with Stage I & II PTTD. PTTD was chosen due to the gaps within the literature on selecting orthosis materials for specifically treating PTTD

    Robert Krueger

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    BIOGRAPHICAL INFORMATION: Robert Krueger is a white male born on July 29th, 1971. He lived with his mother, father, and brother. Krueger’s father was a pastor, and his mother was a seamstress. Krueger grew up Lutheran. Subjects Discussed: Krueger discussed what it was like growing up with a Lutheran pastor as his father and how his life revolved around the ministry. He spoke of his family living on a pastor\u27s salary and adopting a frugal lifestyle. They resided in a parsonage, cultivated their own fruits and vegetables, and his mother sewed many of their clothes. Krueger further explains how this upbringing, coupled with his profession as a math professor, influences his present spending habits, emphasizing the importance of not exceeding one\u27s means. Krueger goes on to discuss the integral role of religion in his life, including the people he knew, the activities he engaged in, and the schools and holidays he experienced. He expressed how religion remains a major part of his life. Krueger goes on to talk about how neighborhood demographics have changed over time. He talks about the sports and games he would play with friends. He expressed some disappointment that he wasn’t able to participate in more organized sports at a younger age, softball being the exception that he felt he got started at an early age and was good at. Krueger talks about the positive experience he had with school, lifelong friends he made, teachers that cared about their students’ academic success, and a math teacher that inspired him to go into teaching. Lastly, Krueger reflects on various local and global issues, such as the attempted assassination of Reagan, race relations, the drug war, and high interest rates.https://digitalcommons.csp.edu/tc-ohp_interviews_stp/1055/thumbnail.jp

    Music Genre Selection on Enjoyment and Performance in CrossFit Athletes

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    High intensity interval training (HIIT) has become one of the most popular fitness trends across the world and CrossFit is considered an alternative HIIT workout. There are studies that have shown that enjoyment and participation in exercise decrease during HIIT sessions. Music has been shown that when played during exercise, it can prompt positive emotions and heighten compliance. The objective of this study is to compare two music genres, electronic dance music (EDM) and hard rock, and if they positively influence enjoyment and performance. Fifteen experienced CrossFit athletes will be recruited to participate in two exercise sessions. One session would play EDM and the second session would play hard rock. Performance will be measured with the Borg Modified 11-point RPE Scale and the Physical Activity Enjoyment Scale (PACES) will be used to measure enjoyment. Results should show that either or both music genres positively improved performance and/or enjoyment, negatively improved performance and/or enjoyment, or does not affect either variable. This study can help facilitate group CrossFit classes by improving their athletes’ mood and performance based on the type of music that is played during each session. Keywords: CrossFit, music genre, high-intensity interval training, hard rock, ED

    Episode 12: Hollie Caldwell: A Heart for Nursing

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    In this episode of One Heart, Dr. Hollie Caldwell, who serves as dean of the College of Nursing at Concordia University, St. Paul, shares her journey into the nursing field and the various experiences she\u27s had in her career. Hollie also explains about the BSN and ABSN programs CSP offers in St. Paul and Portland, what market needs there are for nurses in Minnesota, Oregon, and beyond, and what skills and traits make a successful nurse

    Episode 11: Demetria Dyer: Finding Her Calling as an Attorney

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    While still in high school, Demetria Dyer, B.A. \u2713 had an attorney speak to her class, and a seed was planted. At CSP, that seed was watered and she discovered that her calling was to pursue a career as an attorney. In this episode, she reflects on her journey as a student at CSP and how she prepared for this career that she finds deep satisfaction in

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